added sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Jun 2016 17:04:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg added sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Did You Know? The FDA Recently Changed Food Labeling Requirements https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/ https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/#respond Wed, 15 Jun 2016 16:58:46 +0000 http://www.blackweightlosssuccess.com/?p=18051 “For more than 20 years, Americans have relied on the Nutrition Facts label as a leading source of information regarding calories, fat and other nutrients to help them understand more about the foods they eat in a day,” said FDA Commissioner Robert Califf, M.D. “The updated label makes improvements to this valuable resource so consumers […]

The post Did You Know? The FDA Recently Changed Food Labeling Requirements first appeared on Black Weight Loss Success.

Related posts:

  1. 7 Healthy Foods You Should Try
  2. How Can Sugar Affect Your Brain?
  3. Rotating Your Green Vegetables
]]> https://www.blackweightlosssuccess.com/did-you-know-fda-recently-changed-food-labeling-requirements/feed/ 0 Healthy Eating on the Go: Tips for Busy Women https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/ https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/#respond Thu, 22 Oct 2015 17:06:46 +0000 http://www.blackweightlosssuccess.com/?p=14444 Eating nutritiously has long been a mainstay of remaining in optimal health. This is something we all know. However, as schedules have gotten busier, women have found that eating healthy is not always the timeliest option. After all, between professional responsibilities, hobbies, significant others, children and myriad extra-curricular activities – all that is to be done […]

The post Healthy Eating on the Go: Tips for Busy Women first appeared on Black Weight Loss Success.

Related posts:

  1. 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas
  2. Resources: Decide on an Eating Plan
  3. Moderation and Portion Control: The Art of Balance
]]> https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/feed/ 0 8 “Healthy” Foods Surprisingly High in Sugar https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/ https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/#respond Thu, 06 Aug 2015 17:56:54 +0000 http://www.blackweightlosssuccess.com/?p=13339 Ask top doctors and nutritionists what epidemics are facing the modern Western world is and you may be surprised that one cause it is right in our food. Sugar addiction is rampant in many Western countries, but it is especially problematic in the United States. Take a walk down any aisle in a grocery store, pick […]

The post 8 “Healthy” Foods Surprisingly High in Sugar first appeared on Black Weight Loss Success.

Related posts:

  1. Did You Know? The FDA Recently Changed Food Labeling Requirements
  2. Why Should You Count More Than Just Calories?
  3. Healthy Eating on the Go: Tips for Busy Women
]]> https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/feed/ 0 Hidden Sugars – 3 Foods that Contain More Sugar Than You Think https://www.blackweightlosssuccess.com/hidden-sugars-3-foods-that-contain-more-sugar-than-you-think/ https://www.blackweightlosssuccess.com/hidden-sugars-3-foods-that-contain-more-sugar-than-you-think/#comments Sat, 13 Apr 2013 21:08:53 +0000 http://www.blackweightlosssuccess.com/?p=2280 Eating a clean diet paired with exercise is the key formula for reaching optimal health. Living a healthy lifestyle, not only positively impacts an individual’s physical wellbeing, but their mental wellbeing, as well. It is okay to splurge once in a while, and give into a sweet craving, but foods that are packed with sugar […]

The post Hidden Sugars – 3 Foods that Contain More Sugar Than You Think first appeared on Black Weight Loss Success.

Related posts:

  1. 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas
  2. Energy Balance: I eat a healthy diet, but I still can’t lose weight.
  3. 8 “Healthy” Foods Surprisingly High in Sugar
]]> https://www.blackweightlosssuccess.com/hidden-sugars-3-foods-that-contain-more-sugar-than-you-think/feed/ 1