affirmation - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 02 Feb 2016 16:51:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg affirmation - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lesson #4: Identifying Your Weight Loss Motivation https://www.blackweightlosssuccess.com/lesson-4-identifying-your-weight-loss-motivation/ https://www.blackweightlosssuccess.com/lesson-4-identifying-your-weight-loss-motivation/#comments Sat, 06 Sep 2014 02:54:12 +0000 http://www.blackweightlosssuccess.com/?p=10027 I’m posting weight loss lessons this month to help you dig deeper into your emotions, thoughts and habits during our Modified Daniel Fast. Lesson 1 |Lesson 2 | Lesson 3 | Lesson 5 | Lesson 6 Lesson #4: Identifying Your Weight Loss Motivation What is your weight loss motivation? Why do you want to lose weight? What is your big WHY? […]

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]]> https://www.blackweightlosssuccess.com/lesson-4-identifying-your-weight-loss-motivation/feed/ 8 There is no quick fix when it comes to weight loss https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/ https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/#respond Sat, 04 May 2013 15:14:24 +0000 http://www.blackweightlosssuccess.com/?p=2671 Today’s Inspiration: There is no quick fix. There is no magic plan for weight loss that works for EVERYBODY. Stop looking for it. No shortcuts. Losing weight takes time and can be hard, but you have to embrace that and move out of your comfort zone. If you have health issues, get them addressed and […]

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]]> https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/feed/ 0 Weight Loss Mantra you can USE https://www.blackweightlosssuccess.com/weight-loss-mantra-you-can-use/ https://www.blackweightlosssuccess.com/weight-loss-mantra-you-can-use/#respond Thu, 13 Sep 2012 14:01:55 +0000 http://www.blackweightlosssuccess.com/?p=192 My mantra for the day: “Every day in every way I am growing more prosperous, successful, victorious. I am made for peace, health, and plenty, and I am now experiencing them in ever-increasing degrees of good.” – Catherine Ponder

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  1. Lesson #4: Identifying Your Weight Loss Motivation
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