anger - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 12 Oct 2015 12:19:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg anger - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Monique lost 82 pounds https://www.blackweightlosssuccess.com/monique-lost-82-pounds/ https://www.blackweightlosssuccess.com/monique-lost-82-pounds/#comments Mon, 12 Oct 2015 12:19:10 +0000 http://www.blackweightlosssuccess.com/?p=14306 Weight Loss Transformation of the Day: Monique lost 82 pounds.  She began her lifestyle transition as a way to recover and heal from a very abusive marriage.  Working out allowed her to process her anger and frustration. Eating right allowed her to overcome sugar addiction.  Now, she is becoming an avid runner and continuing on her weight release […]

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]]> https://www.blackweightlosssuccess.com/monique-lost-82-pounds/feed/ 1 Mental Health is Just as Important as Physical Health https://www.blackweightlosssuccess.com/mental-health-is-just-as-important-as-physical-health/ https://www.blackweightlosssuccess.com/mental-health-is-just-as-important-as-physical-health/#comments Fri, 09 Oct 2015 22:47:39 +0000 http://www.blackweightlosssuccess.com/?p=14273 When making a decision to get healthy, many people focus on the physical – exercising more and eating well. After all, the body is your instrument and you must cherish it and put it to good work. While this is certainly an important part of getting to a place of optimal health, it is just […]

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]]> https://www.blackweightlosssuccess.com/mental-health-is-just-as-important-as-physical-health/feed/ 1 Are Sad Movies Are Making You Gain Weight? https://www.blackweightlosssuccess.com/are-sad-movies-are-making-you-gain-weight/ https://www.blackweightlosssuccess.com/are-sad-movies-are-making-you-gain-weight/#respond Tue, 09 Jun 2015 13:10:44 +0000 http://www.blackweightlosssuccess.com/?p=12642 Everyone has their favorite sad movies that may be tearjerkers but ultimately have a happy ending or perhaps films that just leave them with some type of strong emotion (sadness, stress, etc). Did you know that indulging in these movies could actually be harming your weight loss goals?  Before you stop watching Lifetime movies, check out […]

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