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	<title>artificial sweeteners - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>artificial sweeteners - Black Weight Loss Success</title>
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	<item>
		<title>7 Foods That Can Cause Bloating</title>
		<link>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/</link>
					<comments>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 18:26:35 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bloat]]></category>
		<category><![CDATA[bloated]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[carbonated drinks]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fake sugar]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen dinners]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salty food]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13250</guid>

					<description><![CDATA[<p>Do you ever find that after a meal or a snack your stomach feels huge, swollen and/or taut? This unpleasant feeling is commonly called bloat. Bloating can be caused by a number of factors but it is often related to diet.  Some people are more apt to bloat than others, but all in all, you can usually avoid [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/">7 Foods That Can Cause Bloating</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Sugar Withdrawal: How to identify it and deal with it</title>
		<link>https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/</link>
					<comments>https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Jun 2015 14:33:23 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[cheat meal]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[cut out sugar]]></category>
		<category><![CDATA[cutting sugar]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[dexox]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[how to detox from sugar]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[processed sugar]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar detox]]></category>
		<category><![CDATA[sugar withdrawal]]></category>
		<category><![CDATA[withdrawal symptoms]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12817</guid>

					<description><![CDATA[<p>You might be surprised to know that sugar is addictive and your sweet tooth cravings could very well be withdrawal symptoms. According to a study featured in a Connecticut College press release, the theory that sugar is just as addictive as illicit drugs like cocaine could very well be true. Sugar has intense effects on [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/">Sugar Withdrawal: How to identify it and deal with it</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/" rel="bookmark" title="How Can Sugar Affect Your Brain?">How Can Sugar Affect Your Brain?</a></li>
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]]></description>
		
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		<item>
		<title>8 Reasons to Give Up Diet Soda and Diet Drinks</title>
		<link>https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/</link>
					<comments>https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Aug 2014 01:29:51 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[alcohol sugars]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[banned]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[diet drinks]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[fake sugar]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lab]]></category>
		<category><![CDATA[not good for you]]></category>
		<category><![CDATA[saccharin]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[splenda]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[warning]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9779</guid>

					<description><![CDATA[<p>What do people like to drink when they are trying to lose weight? Diet Soda and Diet drinks with fake sugars like aspartame.  The problem is that there may be potential negative affects of diet sweeteners.  Here are 8 reasons you should consider whether these artificial sweeteners could be bad for you. A recent University [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/">8 Reasons to Give Up Diet Soda and Diet Drinks</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/" rel="bookmark" title="7 Foods That Can Cause Bloating">7 Foods That Can Cause Bloating</a></li>
<li><a href="https://www.blackweightlosssuccess.com/how-can-sugar-affect-your-brain/" rel="bookmark" title="How Can Sugar Affect Your Brain?">How Can Sugar Affect Your Brain?</a></li>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>Healthy Sweet Tooth: What Can I Use Instead Of Sugar?</title>
		<link>https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/</link>
					<comments>https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 24 Jul 2014 19:56:13 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[cactus honey]]></category>
		<category><![CDATA[date sugar]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[fruit sugar]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[instead of sugar]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[processed sugar]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[replace sugar]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar addict]]></category>
		<category><![CDATA[sugar alternative]]></category>
		<category><![CDATA[sweet tooth]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9517</guid>

					<description><![CDATA[<p>It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy.  We go scouring the earth for that diamond in the rough- you know, that one study [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/">Healthy Sweet Tooth: What Can I Use Instead Of Sugar?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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