<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>B12 shots - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/b12-shots/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 14 May 2016 11:40:32 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>B12 shots - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Jessica lost 64 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 May 2016 11:40:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[active mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[B12 shots]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body pump]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[married]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17607</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost 64 pounds. This active mom of 2 found herself facing post pregnancy weight gain, PCOS, anxiety and depression. She sought out medical help, dealt with her emotional eating and exercised regularly to get the results she needed. Check out her story. I am 32 year old married woman with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/">Jessica lost 64 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/che-lost-127-pounds/" rel="bookmark" title="Che lost 127 pounds">Che lost 127 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/" rel="bookmark" title="Shalida lost 60 pounds">Shalida lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/" rel="bookmark" title="Manasha lost 38 pounds">Manasha lost 38 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kristin lost 93 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Nov 2014 01:23:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[B12 shots]]></category>
		<category><![CDATA[b6]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sit ups]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10620</guid>

					<description><![CDATA[<p>Kristin lost 93 pounds.  She took the popular b vitamin shots as part of her weight loss journey, but she also had to workout and switch to a high protein diet.  Here is what she shared with us&#8230; &#160; Hello my name is Kristin and I&#8217;ve been dealing with weight my whole life. At my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/">Kristin lost 93 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kristi-lost-83-pounds/" rel="bookmark" title="Kristi lost 83 pounds">Kristi lost 83 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/delores-lost-181-pounds/" rel="bookmark" title="Delores lost 181 pounds">Delores lost 181 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tyler-lost-93-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Tyler lost 93 pounds">Weight Loss Story of the Day: Tyler lost 93 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Sandy lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 06 Aug 2014 11:26:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[65 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[B12 shots]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[C25k]]></category>
		<category><![CDATA[cutting junk food]]></category>
		<category><![CDATA[exercise and weight loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[map my walk]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[running for weight loss]]></category>
		<category><![CDATA[running program]]></category>
		<category><![CDATA[turning point]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss apps]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9659</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Sandy lost 65 pounds. We are so happy that one of our monthly challenges provided the wake up call she needed and was a turning point for her progress. This proud mom has embraced regular exercise, cut out highly processed foods and committed to changing her health.  Here is what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/">Sandy lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/destiny-lost-65-pounds/" rel="bookmark" title="Destiny lost 65 pounds">Destiny lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mashea-lost-65-pounds/" rel="bookmark" title="Mashea lost 65 pounds">Mashea lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-75-pounds/" rel="bookmark" title="Tiffany lost 75 pounds">Tiffany lost 75 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-09 07:26:28 by W3 Total Cache
-->