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	<title>before and after photos - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>before and after photos - Black Weight Loss Success</title>
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		<title>Kimberly lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Feb 2018 15:42:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[wakeup call]]></category>
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		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25212</guid>

					<description><![CDATA[<p>Transformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she&#8217;d been in denial. She let go of her excuses, found the help she needed and focused on exercise [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/">Kimberly lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/sandra-lost-35-pounds/" rel="bookmark" title="Sandra lost 35 pounds">Sandra lost 35 pounds</a></li>
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			</item>
		<item>
		<title>Destiny lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/destiny-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/destiny-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 00:13:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[65 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insulin shots]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14489</guid>

					<description><![CDATA[<p>Weight Loss Story: Destiny lost 65 pounds. After a wake up call from her doctor, she was very motivated to avoid diabetes and potentially having to take insulin shots. She wrote to us to share her journey and let us know what actions she took to release the pounds. The moment that I decided to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/destiny-lost-65-pounds/">Destiny lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/star-lost-136-pounds-with-surgery/" rel="bookmark" title="Star lost 136 pounds with surgery">Star lost 136 pounds with surgery</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
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		<title>Christy lost 161 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christy-lost-161-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christy-lost-161-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 26 Aug 2015 11:35:50 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[short women]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss battle]]></category>
		<category><![CDATA[weight loss coach]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[wiltrina jones]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13636</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Christy lost 161 pounds. Focused on being happier and healthier, this petite diva had the support of her children and a great weight loss coach to help her change her eating habits, embrace exercise and change her lifestyle.  Here is what she shared with us about how she did it&#8230; What [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christy-lost-161-pounds/">Christy lost 161 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>Shaunda lost 83 pounds with surgery</title>
		<link>https://www.blackweightlosssuccess.com/shaunda-lost-83-pounds-with-surgery/</link>
					<comments>https://www.blackweightlosssuccess.com/shaunda-lost-83-pounds-with-surgery/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Aug 2015 12:26:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight with surgery]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation to lose weight]]></category>
		<category><![CDATA[negative opinions]]></category>
		<category><![CDATA[son daughter]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Vertical Sleeve Gastrectomy]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgeries]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[what do you do to lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13266</guid>

					<description><![CDATA[<p>Update June 2016 &#8211; Shaunda lost 83 pounds with gastric sleeve weight loss surgery and lots of hard work. She&#8217;s kept the weight off for almost a year. We asked her to share the biggest lesson she&#8217;s learned since August. &#8220;The biggest lesson I&#8217;ve learned is to enjoy every step of your journey. I&#8217;ve learned [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shaunda-lost-83-pounds-with-surgery/">Shaunda lost 83 pounds with surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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