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	<title>before and after weight loss - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>before and after weight loss - Black Weight Loss Success</title>
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		<title>Marisha released 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marisha-released-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marisha-released-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 04 Jan 2014 13:23:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[dvds]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6990</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Marisha released 45 pounds.   She says, &#8220;I like the term releasing, because it means you let the weight go for good.&#8221;  She embraced a plant-based diet and worked out regularly for lifestyle change.  Here is what she shared about her journey: &#8220;In 2012, I finally saw how I let myself [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marisha-released-45-pounds/">Marisha released 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/qushanta-lost-48-pounds/" rel="bookmark" title="Qushanta lost 48 pounds">Qushanta lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jaye-lost-55-pounds/" rel="bookmark" title="Jaye lost 55 pounds">Jaye lost 55 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/towanda-lost-47-pounds/" rel="bookmark" title="Towanda lost 47 pounds">Towanda lost 47 pounds</a></li>
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]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>Shadonna lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shadonna-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shadonna-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 22 Dec 2013 00:24:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before and after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[big girl]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[gastric bypass]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[surgical weight loss]]></category>
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		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
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		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6837</guid>

					<description><![CDATA[<p>Weight loss surgery worked for Shadonna.  This proud mom lost 100 pounds after years of dieting and being diagnosed with diabetes and high blood pressure.  Here is what she shared about losing the weight: &#8220;My name is Shadonna Cornish and I&#8217;ve been having problems with my weight for over 10 years. I tried every weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shadonna-lost-100-pounds/">Shadonna lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Catrice lost over 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/catrice-lost-over-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/catrice-lost-over-120-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 04 Dec 2013 12:56:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[catrice]]></category>
		<category><![CDATA[fitness matchmaker]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost 100 pound]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[weight loss articles]]></category>
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		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6557</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Catrice lost over 120 pounds and now she helps other to reach their fitness and weight loss goals.  Here is what she shared with us about her weight loss story: &#8220;Catrice&#8217;s weight battle began at the early part of life and continued until her teenage years. Food was and has always [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/catrice-lost-over-120-pounds/">Catrice lost over 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<item>
		<title>Telondia lost the weight at the YMCA</title>
		<link>https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/</link>
					<comments>https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 11 Nov 2013 00:45:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[10 weeks]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[brass city]]></category>
		<category><![CDATA[CT]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[waterbury]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss group]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss progress]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[YMCA]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6247</guid>

					<description><![CDATA[<p>Telondia wrote in to share how she&#8217;s lost 16 with a great group weight loss program at her local YMCA in Waterbury, CT.  Here&#8217;s what she shared about her transformation so far: &#8220;I am 23, been having weight issues for the past 3 years and finally wanted to get the weight off, but it hasn&#8217;t [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/">Telondia lost the weight at the YMCA</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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