black girls run - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 08 Sep 2022 11:01:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg black girls run - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lakeyta lost 106 pounds https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/ https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/#respond Mon, 29 Aug 2022 13:52:41 +0000 https://www.blackweightlosssuccess.com/?p=45377 In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products. 

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]]> https://www.blackweightlosssuccess.com/lakeyta-lost-106-pounds/feed/ 0 Daphne lost 80 pounds https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/ https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/#respond Thu, 26 Dec 2019 12:44:46 +0000 https://www.blackweightlosssuccess.com/?p=33478 Transformation of the Day: Daphne lost 80 pounds by adopting a plant-based diet. After doing lots of reseach, she transitioned one meal at a time and began enjoying the awesome variety of food that is part of plant-based nutrition. As a nurse, she has used what she's learned about nutrition to help her patients as well.

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]]> https://www.blackweightlosssuccess.com/daphne-lost-80-pounds/feed/ 0 Xavia lost 51 pounds https://www.blackweightlosssuccess.com/xavia-lost-51-pounds/ https://www.blackweightlosssuccess.com/xavia-lost-51-pounds/#respond Sun, 01 May 2016 12:53:20 +0000 http://www.blackweightlosssuccess.com/?p=17399 Transformation of the Day: Xavia lost 51 pounds. This proud army wife found herself diagnosed with osteoarthritis, PCOS, endometriosis and fighting emotional eating and bad eating habits. With the support of her husband and local running groups, she’s changed her life around and found a love for fitness. Check out her story. My name is Xavia […]

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]]> https://www.blackweightlosssuccess.com/xavia-lost-51-pounds/feed/ 0 Kensha lost 50 pounds https://www.blackweightlosssuccess.com/kensha-lost-50-pounds/ https://www.blackweightlosssuccess.com/kensha-lost-50-pounds/#respond Sun, 24 Jan 2016 01:16:26 +0000 http://www.blackweightlosssuccess.com/?p=15914 Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]

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