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	<title>body refined - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>body refined - Black Weight Loss Success</title>
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		<title>April lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/april-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/april-lost-48-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 08 May 2017 13:07:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[alpha kappa alpha]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body refined]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[husband and wife]]></category>
		<category><![CDATA[Kurt Dixon]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[program]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[wife]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22133</guid>

					<description><![CDATA[<p>Transformation of the Day: April lost 48 pounds. This Alpha Kappa Alpha soror and her husband lost over 100 pounds combined. They were on a mission to improve their health, so they enlisted the help of a coach and began to take action by eating right and exercising. Height: 5&#8217;8&#8243; Weight Loss: 48 pounds Starting Weight: 207 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/april-lost-48-pounds/">April lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-43-pounds/" rel="bookmark" title="Nicole lost 43 pounds">Nicole lost 43 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Konnie lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/konnie-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/konnie-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 02 Dec 2015 01:45:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body refined]]></category>
		<category><![CDATA[delta sigma theta]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[online program]]></category>
		<category><![CDATA[online trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15113</guid>

					<description><![CDATA[<p>Great Transformation: Konnie lost 70 pounds. I think that many people out there will relate to her story. Over the years, she read the books, got trainers and went to the gym, but what was missing was accountably and being able to truly believe she could achieve her goals. With the help of an online training [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/konnie-lost-70-pounds/">Konnie lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/trece-lost-101-pounds/" rel="bookmark" title="Trece lost 101 pounds">Trece lost 101 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tekora-lost-70-pounds/" rel="bookmark" title="Tekora lost 70 pounds">Tekora lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/carina-lost-75-pounds/" rel="bookmark" title="Carina lost 75 pounds">Carina lost 75 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Yvonne lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/yvonne-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/yvonne-lost-75-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 01 Sep 2015 11:50:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body refined]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Kurt Dixon]]></category>
		<category><![CDATA[lose 75 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13713</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Yvonne lost 75 pounds. This mom of 3 saw her weight creep up over the years and has been working with her trainer for 10 months to change her lifestyle. She has also lost 32 inches, dropping her dress size from 26 to 16. She shared some insights about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/yvonne-lost-75-pounds/">Yvonne lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jeanine-lost-79-pounds/" rel="bookmark" title="Jeanine lost 79 pounds">Jeanine lost 79 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/china-lost-60-pounds/" rel="bookmark" title="China lost 60 pounds">China lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Cici lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cici-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cici-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 20 Aug 2015 12:56:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[body refined]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[latina]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss coach]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13535</guid>

					<description><![CDATA[<p>Showing some love to our Latina Sisters! Cici weighed 218 pounds and she&#8217;s now 150 pounds (height: 5&#8217;2&#8243;). Despite negative comments from loved ones and years of fad diets, she found a great trainer to work with and has changed her lifestyle. &#8220;UNFORTUNATELY BEING OBESE IS VERY COMMON IN MY FAMILY BUT I WAS DETERMINED TO BREAK THAT [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cici-lost-68-pounds/">Cici lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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