<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>books - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/books/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 18 May 2018 21:13:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>books - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Our Top Picks: Books on Self Esteem, Self Love and Self Care</title>
		<link>https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/</link>
					<comments>https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 18 May 2018 18:11:50 +0000</pubDate>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[how you feel]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help books]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[thought life]]></category>
		<category><![CDATA[thoughts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18548</guid>

					<description><![CDATA[<p>Self Esteem, Self Love and Self Care are 3 topics that can be very difficult to discuss with others. Speaking with a trusted friend, pastor or therapist are great options, but there are also some great books out there that can help you face the negative thoughts and feelings you may have about yourself, your [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/">Our Top Picks: Books on Self Esteem, Self Love and Self Care</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/" rel="bookmark" title="Non-Scale Victories are SO Important">Non-Scale Victories are SO Important</a></li>
<li><a href="https://www.blackweightlosssuccess.com/6-ways-to-get-iron-without-eating-meat/" rel="bookmark" title="6 Ways to Get Iron Without Eating Meat">6 Ways to Get Iron Without Eating Meat</a></li>
<li><a href="https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/" rel="bookmark" title="Let These 35 Motivational Quotes from Black Women Inspire You">Let These 35 Motivational Quotes from Black Women Inspire You</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>April 2015 Challenge: Plant-Based and Moving It!</title>
		<link>https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/</link>
					<comments>https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Mar 2015 18:05:07 +0000</pubDate>
				<category><![CDATA[April Challenge]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[april 2015]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[daily workout]]></category>
		<category><![CDATA[eating challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise calendar]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[meatless challenge]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian challenge]]></category>
		<category><![CDATA[vegetarian meal plan]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout calendar]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11870</guid>

					<description><![CDATA[<p>It is time to go Meatless and &#8220;Move It&#8221; in April! BWLW is challenging you to eat Plant-Based Meals and get your body Moving with our April Exercise Calendar (you&#8217;ll find the calendar below). Plant-Based Eating for 14 Days &#8211; 2 Options Commit to eating 1-2 plant-based meals per day. Commit to eating plant-based meals 80-100% of the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/">April 2015 Challenge: Plant-Based and Moving It!</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/march2015challenge/" rel="bookmark" title="March 2015 Daily Calorie Burn Challenge">March 2015 Daily Calorie Burn Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/november-challenge-2014/" rel="bookmark" title="November Challenge 2014 &#8211; BWLW&#8217;s &#8220;Do the Work&#8221; 3 Part Challenge">November Challenge 2014 &#8211; BWLW&#8217;s &#8220;Do the Work&#8221; 3 Part Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/free-vegetarian-meal-plan-week-4/" rel="bookmark" title="Free Vegetarian Meal Plan &#8211; Week 4">Free Vegetarian Meal Plan &#8211; Week 4</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Weight Loss on a Budget Tip #21: Look for Free Weight Loss Related Offers Online</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-free-weight-loss-related-offers-online/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-free-weight-loss-related-offers-online/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 22 Oct 2013 03:41:08 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[for free]]></category>
		<category><![CDATA[free meal plan]]></category>
		<category><![CDATA[free offers]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[samples]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5871</guid>

					<description><![CDATA[<p>Weight Loss on a Budget Tip #21: Look for Free Weight Loss Related Offers Online!  That&#8217;s right!  If you are willing to do the work you can find lots of offers for free stuff online that can help you with your weight loss efforts.  Here are just a few examples (some are limited time offers): FREE [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-free-weight-loss-related-offers-online/">Weight Loss on a Budget Tip #21: Look for Free Weight Loss Related Offers Online</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 5: Eating Healthy on a Budget">14 Day Plan and Prep &#8211; Lesson 5: Eating Healthy on a Budget</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/" rel="bookmark" title="Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!">Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/" rel="bookmark" title="Weight Loss on a Budget Tip #27: Bring Your Lunch From Home">Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-free-weight-loss-related-offers-online/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Weight Loss on a Budget Tip #13: Get Free Health and Weight Loss Books on Nook and Kindle</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-13-get-free-health-books-on-nook-and-kindle/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-13-get-free-health-books-on-nook-and-kindle/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 02:06:37 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[diet books]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[fitness books]]></category>
		<category><![CDATA[free books]]></category>
		<category><![CDATA[free of charge]]></category>
		<category><![CDATA[get free books]]></category>
		<category><![CDATA[health books]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[kindle books]]></category>
		<category><![CDATA[nook]]></category>
		<category><![CDATA[nook books]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5725</guid>

					<description><![CDATA[<p>Hey Ladies, tonight I want to share my latest Weight Loss on a Budget tip.  Tip #13: Get Free Health-Related Books on Nook and Kindle.  That&#8217;s right, there are some great, free books available for your Kindle or Nook free of charge that have awesome recipes and wellness info.  NOTE: Please note that these books [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-13-get-free-health-books-on-nook-and-kindle/">Weight Loss on a Budget Tip #13: Get Free Health and Weight Loss Books on Nook and Kindle</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/" rel="bookmark" title="Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!">Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-28-feed-your-family-healthy-food-and-save-money/" rel="bookmark" title="Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money">Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/" rel="bookmark" title="Weight Loss on a Budget Tip #27: Bring Your Lunch From Home">Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-13-get-free-health-books-on-nook-and-kindle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 15:06:43 by W3 Total Cache
-->