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	<title>bootcamp - Black Weight Loss Success</title>
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		<title>Kelly lost 116 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 28 Dec 2022 14:36:19 +0000</pubDate>
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					<description><![CDATA[<p>When she began to develop minor health issues, she decided to take action to avoid more serious issues in the future. She got results by working out at a popular Atlanta boot camp and changing her eating habits.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/">Kelly lost 116 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>A&#8217;Kia lost 61 pounds</title>
		<link>https://www.blackweightlosssuccess.com/akia-lost-61-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/akia-lost-61-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 10 Sep 2022 14:04:24 +0000</pubDate>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45453</guid>

					<description><![CDATA[<p>A'Kia lost 61 pounds by focusing on fitness, nutrition, and self-care. She realized that she couldn't truly be her best self for her children if she was not taking care of herself. Also, she found the support and tools she needed to get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/akia-lost-61-pounds/">A’Kia lost 61 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Lorinda lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 15:21:56 +0000</pubDate>
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		<category><![CDATA[Intermittent Fasting]]></category>
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		<category><![CDATA[transformation]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43228</guid>

					<description><![CDATA[<p>She decided to put herself first, something she wasn't doing as a mother, wife, grandmother, teacher, and coach. She joined a local bootcamp and followed the guidance of a gynecologist who developed a eating plan for women in menopause and perimenopause.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/">Lorinda lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Sharna&#8217; lost 190 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sharna-lost-190-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sharna-lost-190-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 13:57:26 +0000</pubDate>
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		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42737</guid>

					<description><![CDATA[<p>Transformation of the Day: Sharna' lost 190 pounds. This proud mom just wanted to be able to run around and play with her children, so she transformed her lifestyle. She gave us an overview of her 6-year journey and how she reached her health and fitness goals.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sharna-lost-190-pounds/">Sharna’ lost 190 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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