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	<title>budget - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>budget - Black Weight Loss Success</title>
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		<title>14 Day Plan and Prep &#8211; Lesson 5: Eating Healthy on a Budget</title>
		<link>https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/</link>
					<comments>https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 05 Oct 2016 18:32:40 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[eating on a budget]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[on a budget]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19453</guid>

					<description><![CDATA[<p>Eating healthy doesn&#8217;t have to be overly expensive. Yes, it may take planning and some extra effort, but it&#8217;s well worth it in the long run. My number one tip: Food should be a line item in your budget. The keyword in &#8220;On a budget&#8221; is budget. If you aren&#8217;t (a) aware of how much money [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/">14 Day Plan and Prep – Lesson 5: Eating Healthy on a Budget</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-8-create-a-meal-plan/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 8: Let&#8217;s Create a Meal Plan">14 Day Plan and Prep &#8211; Lesson 8: Let&#8217;s Create a Meal Plan</a></li>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-6-analyze-your-5-day-food-log/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 6: Analyze your 5 Day Food Log">14 Day Plan and Prep &#8211; Lesson 6: Analyze your 5 Day Food Log</a></li>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-4-learn-all-about-nutrition/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 4: Learn all about Nutrition">14 Day Plan and Prep &#8211; Lesson 4: Learn all about Nutrition</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Nov Challenge Week 1 &#8211; Clean Eating Resources and Recipes</title>
		<link>https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/</link>
					<comments>https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 14:22:38 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[21 days]]></category>
		<category><![CDATA[21 days of clean eating]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[clean eating recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nov]]></category>
		<category><![CDATA[november challenge]]></category>
		<category><![CDATA[on a budget]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resources]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14706</guid>

					<description><![CDATA[<p>Our 21 Days of Clean Eating Challenge has begun. Here are some great resources to help you start this week off right. Make sure that you&#8217;ve taken the time to create an eating goal for yourself in terms of calories, as well as carbs, fat and protein, as noted in the Challenge details. This is key for [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/">Nov Challenge Week 1 – Clean Eating Resources and Recipes</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-2-21-days-of-clean-eating/" rel="bookmark" title="Recipes and Resources for Week 2 &#8211; 21 Days of Clean Eating">Recipes and Resources for Week 2 &#8211; 21 Days of Clean Eating</a></li>
<li><a href="https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/" rel="bookmark" title="Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating">Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating</a></li>
<li><a href="https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/" rel="bookmark" title="January Clean Eating and Low Carb Challenge and DietBet">January Clean Eating and Low Carb Challenge and DietBet</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Is Wild-Caught Fish Better Than Farm-Raised?</title>
		<link>https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/</link>
					<comments>https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 14:05:31 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[bass]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[ecology]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farm-raised]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish farming]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[over fishing]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[wild-caught]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12594</guid>

					<description><![CDATA[<p>When you go to a fish market or just the seafood counter at your local market usually you can buy wild-caught or farm-raised fish. Some people don’t believe there is any difference and will just buy based on a factors, like price or color, whereas others may opt for wild-caught, believing it tastes better and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/">Is Wild-Caught Fish Better Than Farm-Raised?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/the-benefits-of-flaxseeds/" rel="bookmark" title="The Benefits of Flaxseeds">The Benefits of Flaxseeds</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>10 Tips for Eating Clean on a Tight Budget</title>
		<link>https://www.blackweightlosssuccess.com/10-tips-for-eating-clean-on-a-tight-budget/</link>
					<comments>https://www.blackweightlosssuccess.com/10-tips-for-eating-clean-on-a-tight-budget/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 20:38:18 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[clean eating resources]]></category>
		<category><![CDATA[clean eating tips]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[coupon sites]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[eat clean to lose weight]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[how to eat clean]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[tight budget]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9062</guid>

					<description><![CDATA[<p>Almost every person who plans on dieting or at least eating healthier is faced with one very common slippery slope – good food can cost more money. Whether you&#8217;re looking to invigorate your meal plan with organic products for a healthier system or just add more variety of fruits, vegetables, and appetite suppressants like almonds and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/10-tips-for-eating-clean-on-a-tight-budget/">10 Tips for Eating Clean on a Tight Budget</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/15-clean-eating-low-carb-lunch-recipes/" rel="bookmark" title="15 Clean Eating, Low Carb Lunch Recipes">15 Clean Eating, Low Carb Lunch Recipes</a></li>
<li><a href="https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/" rel="bookmark" title="January Clean Eating and Low Carb Challenge and DietBet">January Clean Eating and Low Carb Challenge and DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nov-challenge-week-3-clean-eating-resources-and-recipes/" rel="bookmark" title="Nov Challenge Week 3 – Clean Eating Resources and Recipes">Nov Challenge Week 3 – Clean Eating Resources and Recipes</a></li>
</ol>
</div>
]]></description>
		
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