bwlw - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 24 Apr 2022 14:19:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg bwlw - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s April 2022 Exercise Accountability Challenge https://www.blackweightlosssuccess.com/bwlws-april-2022-exercise-accountability-challenge/ https://www.blackweightlosssuccess.com/bwlws-april-2022-exercise-accountability-challenge/#comments Wed, 30 Mar 2022 00:30:53 +0000 https://www.blackweightlosssuccess.com/?p=44323 Have you fallen off track with your workouts? Spring is here and it's time to recommit to your fitness goals! Join our 21 Day Exercise Accountability Challenge

The post BWLW’s April 2022 Exercise Accountability Challenge first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/bwlws-april-2022-exercise-accountability-challenge/feed/ 8 Meatless in March 2022 https://www.blackweightlosssuccess.com/meatless-in-march-2022/ https://www.blackweightlosssuccess.com/meatless-in-march-2022/#comments Sat, 26 Feb 2022 02:09:45 +0000 https://www.blackweightlosssuccess.com/?p=44091 It's time for our annual Meatless in March Challenge! Our focus for March 2022 will be eating more whole, delicious plant foods. That means lots of vegetables, fruits, nuts, mushrooms, whole-grain foods, seeds, nuts, beans, etc.

The post Meatless in March 2022 first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/meatless-in-march-2022/feed/ 12 Queing lost 85 pounds https://www.blackweightlosssuccess.com/queing-lost-85-pounds/ https://www.blackweightlosssuccess.com/queing-lost-85-pounds/#comments Tue, 29 Sep 2015 12:38:44 +0000 http://www.blackweightlosssuccess.com/?p=14081   View this post on Instagram   Last month and last year around this same-ish time. So, yeah. Still cute or whatever. 😏 #shelifts #sheuplifts #shewontgiveup A post shared by QueKayJay #bikebae (@quekayjay) on Apr 3, 2018 at 4:25am PDT – Weight Loss Transformation of the Day: Queing lost 85 pounds and has gone from […]

The post Queing lost 85 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Donesia lost 74 pounds
  2. Ebony lost 42 pounds
  3. Tameika lost 90 pounds
]]> https://www.blackweightlosssuccess.com/queing-lost-85-pounds/feed/ 7 May 2015 Challenge: Paleo and Push-ups Challenge https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/ https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/#comments Fri, 01 May 2015 00:17:46 +0000 http://www.blackweightlosssuccess.com/?p=12211 It’s time for our May 2015 Challenge!  If you are participating, I want you to leave a comment below and tell us why.   Eating Goal: Your goal will be to go Paleo with your eating for a minimum of 14 Days.  You can follow the simple guidelines we provide below or pick an actual […]

The post May 2015 Challenge: Paleo and Push-ups Challenge first appeared on Black Weight Loss Success.

Related posts:

  1. December Challenge – 21 Days of HIIT
  2. Don’t Wait for 2016 December Challenge
  3. April 2015 Challenge: Plant-Based and Moving It!
]]> https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/feed/ 65