caloric intake - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 10 Aug 2013 12:55:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg caloric intake - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Marvienne lost 44 pounds https://www.blackweightlosssuccess.com/marvienne-lost-44-pounds/ https://www.blackweightlosssuccess.com/marvienne-lost-44-pounds/#comments Sat, 10 Aug 2013 12:50:55 +0000 http://www.blackweightlosssuccess.com/?p=4587 Today’s featured weight loss before & after story: Marvienne lost 44 pounds by becoming a pescatarian, watching calories and working out.  She is one of our International BWLW members from Netherlands Antilles in the Caribbean.  Here is what she shared with us: I’m 25 year old and I’ve lost 44 pounds.  My start weight was 85 kilos […]

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]]> https://www.blackweightlosssuccess.com/marvienne-lost-44-pounds/feed/ 4 Crystal lost 52 pounds https://www.blackweightlosssuccess.com/crystal-lost-52-pounds/ https://www.blackweightlosssuccess.com/crystal-lost-52-pounds/#comments Fri, 16 Nov 2012 00:28:59 +0000 http://www.blackweightlosssuccess.com/?p=904 Today’s featured weight loss story: Crystal lost 52 pounds. She’s said, “I’ve really made MAJOR lifestyle changes. I eat healthy and drink protein shakes. I drink at least 64 oz of water everyday and eat at least 60 grams of protein and no more than 120 complex carbs everyday. I utilize my fitness pal to […]

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]]> https://www.blackweightlosssuccess.com/crystal-lost-52-pounds/feed/ 4 Joy has gone from 315 to 265 lbs! https://www.blackweightlosssuccess.com/joy-has-gone-from-315-to-265-lbs/ https://www.blackweightlosssuccess.com/joy-has-gone-from-315-to-265-lbs/#comments Tue, 02 Oct 2012 15:33:54 +0000 http://www.blackweightlosssuccess.com/?p=510 Much Love to Joy for being today’s featured success story!!! She says, “Hello I recently joined your site and just wanted to show the difference a yeah has made in my life-from 315-265. No gym that was simply reducing my caloric intake from fast food and high cal meals daily to a 1500 and under […]

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