calorie - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 30 Nov 2018 14:27:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg calorie - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Counting Calories vs Counting Macros https://www.blackweightlosssuccess.com/counting-calories-vs-counting-macros/ https://www.blackweightlosssuccess.com/counting-calories-vs-counting-macros/#respond Tue, 13 Jun 2017 19:13:56 +0000 http://www.blackweightlosssuccess.com/?p=22590 Let’s discuss two major schools of thought in the diet and fitness world today: one argues that a calorie is a calorie is a calorie, and the other argues that not all calories are created equal. So, who is right? Should you count calories or should you count macros/flexible dieting. The answer is a little bit […]

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]]> https://www.blackweightlosssuccess.com/counting-calories-vs-counting-macros/feed/ 0 Jennifer lost 77 pounds https://www.blackweightlosssuccess.com/jennifer-lost-77-pounds/ https://www.blackweightlosssuccess.com/jennifer-lost-77-pounds/#comments Thu, 04 Dec 2014 12:51:27 +0000 http://www.blackweightlosssuccess.com/?p=10838 Weight Loss Success Story of the Day: Jennifer lost 77 pounds.  After facing the possibility of having diabetes and heart problems, she decided that it was time for a serious life change.  Today, she is smaller than she was in high school.  Here is what she shared about her weight loss journey… I started my […]

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]]> https://www.blackweightlosssuccess.com/jennifer-lost-77-pounds/feed/ 1 5 Things Diabetics Should Consider When Dieting https://www.blackweightlosssuccess.com/5-things-diabetics-should-consider-when-dieting/ https://www.blackweightlosssuccess.com/5-things-diabetics-should-consider-when-dieting/#comments Fri, 01 Nov 2013 18:52:02 +0000 http://www.blackweightlosssuccess.com/?p=6121 There are things concerning your health that you have to consider if you are a diabetic who is trying to lose weight.  There are a lot of complications that can occur if you have diabetes and you don’t follow the medical protocols you’ve been given, whether type 1 or type 2 (type 1 often has […]

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]]> https://www.blackweightlosssuccess.com/5-things-diabetics-should-consider-when-dieting/feed/ 2 Krystle lost 115 pounds https://www.blackweightlosssuccess.com/krystle-lost-115-poiunds/ https://www.blackweightlosssuccess.com/krystle-lost-115-poiunds/#comments Sat, 06 Apr 2013 12:58:56 +0000 http://www.blackweightlosssuccess.com/?p=2163 Today’s featured weight loss success story: Krystle lost 115 pounds.  She credits changing her eating habis and eating 1300 calories per day. “I did it the natural way.  No surgery! I took the before picture in May 2012 and the after picture in February 2013 with a total weight loss of 115 pounds!  I just […]

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