carb cycling - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 28 Jun 2021 11:22:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg carb cycling - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Brittney lost 38 pounds https://www.blackweightlosssuccess.com/brittney-lost-38-pounds/ https://www.blackweightlosssuccess.com/brittney-lost-38-pounds/#respond Mon, 21 Jun 2021 13:39:27 +0000 https://www.blackweightlosssuccess.com/?p=41691 Transformation of the Day: Brittney lost 38 pounds with carb cycling and exercise. On this journey, she has fallen back in love with herself, found her motivation, and learned the power of consistency. 

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]]> https://www.blackweightlosssuccess.com/brittney-lost-38-pounds/feed/ 0 Shaniek lost 51 pounds https://www.blackweightlosssuccess.com/shaniek-lost-51-pounds/ https://www.blackweightlosssuccess.com/shaniek-lost-51-pounds/#respond Tue, 01 Dec 2020 10:11:10 +0000 https://www.blackweightlosssuccess.com/?p=38841 Shaniek lost 51 pounds. She did her research on several eating methods and worked out at least five days a week. Her goal is to be her healthiest self for her daughter, who is her biggest supporter.

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]]> https://www.blackweightlosssuccess.com/shaniek-lost-51-pounds/feed/ 0 Shanika lost 48 pounds https://www.blackweightlosssuccess.com/shanika-lost-48-pounds/ https://www.blackweightlosssuccess.com/shanika-lost-48-pounds/#comments Sat, 24 Oct 2020 09:15:19 +0000 https://www.blackweightlosssuccess.com/?p=25854 Transformation of the Day: Shanika lost 48 pounds. After years of admiring fitness competitors, she decided to start training for a bikini competition. Being consistent with her diet plan and working with a trainer were key factors that led to her success.

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]]> https://www.blackweightlosssuccess.com/shanika-lost-48-pounds/feed/ 1 Ashlee lost 120 pounds https://www.blackweightlosssuccess.com/ashlee-lost-120-pounds/ https://www.blackweightlosssuccess.com/ashlee-lost-120-pounds/#comments Mon, 06 Nov 2017 14:04:23 +0000 https://www.blackweightlosssuccess.com/?p=24102 Transformation of the Day: Ashlee lost 120 pounds and gained lots of lean muscle. Self love and consistency are her secret weapons. Check out what this dynamic lady shared with us. I started my weight loss journey in 2013 at 250 pounds. I learned a lot about myself, learned a lot about fitness and along the […]

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