challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 16 May 2022 11:15:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s 21 Day EWSL Challenge – May Challenge https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/ https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/#comments Tue, 26 Apr 2022 00:47:41 +0000 https://www.blackweightlosssuccess.com/?p=44511 Let's keep each other accountable in May! Join our 21 Day EWSL Challenge and focus on 4 simple goals.

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]]> https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/feed/ 8 Meatless in March 2022 https://www.blackweightlosssuccess.com/meatless-in-march-2022/ https://www.blackweightlosssuccess.com/meatless-in-march-2022/#comments Sat, 26 Feb 2022 02:09:45 +0000 https://www.blackweightlosssuccess.com/?p=44091 It's time for our annual Meatless in March Challenge! Our focus for March 2022 will be eating more whole, delicious plant foods. That means lots of vegetables, fruits, nuts, mushrooms, whole-grain foods, seeds, nuts, beans, etc.

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]]> https://www.blackweightlosssuccess.com/meatless-in-march-2022/feed/ 12 Ebony lost 116 pounds https://www.blackweightlosssuccess.com/ebony-lost-116-pounds/ https://www.blackweightlosssuccess.com/ebony-lost-116-pounds/#comments Mon, 24 Apr 2017 12:24:24 +0000 http://www.blackweightlosssuccess.com/?p=21956 Transformation of the Day: Ebony lost 116 pounds. During a vacation in Aruba, she lost 7 pounds and decided to lose even more. She challenged herself each month to try new exercises and to eat a variety of healthy recipes. Since 2011, she’s worked hard to release the weight and her results are awesome. Check out her […]

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]]> https://www.blackweightlosssuccess.com/ebony-lost-116-pounds/feed/ 1 February 21 Day Brisk Walking Challenge https://www.blackweightlosssuccess.com/february-21-day-brisk-walking-challenge/ https://www.blackweightlosssuccess.com/february-21-day-brisk-walking-challenge/#comments Sat, 28 Jan 2017 02:50:32 +0000 http://www.blackweightlosssuccess.com/?p=20847 This is a very straight forward, yet powerful, challenge that will help you stay active and stay positive as you continue to work toward your goals in 2017. This month’s GOAL: We are committed to 21 days of healthy habits and walking briskly for at least 30 minutes a day. We’ve got a new checklist for February. Download […]

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  1. BWLW’s 21 Day Brisk Walking Challenge
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  3. November 21 Day Brisk Walking Challenge
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