cheat meal - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 16 Sep 2018 19:32:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cheat meal - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Salma lost 48 pounds https://www.blackweightlosssuccess.com/salma-lost-48-pounds/ https://www.blackweightlosssuccess.com/salma-lost-48-pounds/#respond Tue, 06 Mar 2018 14:38:45 +0000 https://www.blackweightlosssuccess.com/?p=25320 Transformation of the Day: Salma lost 48 pounds, going from a size 14 to a size 6. Seeing how weight and illness affected her family members both motivated and inspired her to change. Embracing a low carb diet and working out at home really worked for her. Check out her story. What was your motivation? What […]

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]]> https://www.blackweightlosssuccess.com/salma-lost-48-pounds/feed/ 0 Stephanie lost 40 pounds https://www.blackweightlosssuccess.com/stephanie-lost-40-pounds/ https://www.blackweightlosssuccess.com/stephanie-lost-40-pounds/#comments Sun, 22 Nov 2015 01:53:59 +0000 http://www.blackweightlosssuccess.com/?p=14957   View this post on Instagram   A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]

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]]> https://www.blackweightlosssuccess.com/stephanie-lost-40-pounds/feed/ 4 Sugar Withdrawal: How to identify it and deal with it https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/ https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/#comments Thu, 25 Jun 2015 14:33:23 +0000 http://www.blackweightlosssuccess.com/?p=12817 You might be surprised to know that sugar is addictive and your sweet tooth cravings could very well be withdrawal symptoms. According to a study featured in a Connecticut College press release, the theory that sugar is just as addictive as illicit drugs like cocaine could very well be true. Sugar has intense effects on […]

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]]> https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/feed/ 2 Nika lost 79 pounds https://www.blackweightlosssuccess.com/nika-lost-79-pounds/ https://www.blackweightlosssuccess.com/nika-lost-79-pounds/#comments Sun, 03 Nov 2013 13:20:12 +0000 http://www.blackweightlosssuccess.com/?p=6146 Today’s weight loss success story: Nika lost 79 pounds.  She focused on counting calories and regular exercise to lose the pounds.  Here is what she shared with us” “My starting weight was 247 pounds. I’m down to 168 pounds. It was a long road that has required me to finally address the issue at hand! […]

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