co-worker - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 06 Feb 2021 18:31:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg co-worker - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Simona lost 41 pounds https://www.blackweightlosssuccess.com/simona-lost-41-pounds/ https://www.blackweightlosssuccess.com/simona-lost-41-pounds/#respond Fri, 29 Jan 2021 10:11:00 +0000 https://www.blackweightlosssuccess.com/?p=39703 Simona lost 41 pounds. She was fed up with the weight loss rollercoaster. Our sister from St. Thomas Jamaica partnered with her co-workers, working out with them after work five days a week. By leaning on her faith in Jehovah, cutting her portions down, practicing intermittent fasting, and refusing to quit, she got great results. 

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]]> https://www.blackweightlosssuccess.com/simona-lost-41-pounds/feed/ 0 Cynthia lost 50 pounds https://www.blackweightlosssuccess.com/cynthia-lost-50-pounds/ https://www.blackweightlosssuccess.com/cynthia-lost-50-pounds/#comments Fri, 11 Sep 2015 10:12:31 +0000 http://www.blackweightlosssuccess.com/?p=13872 Weight Loss Story of the Day: Cynthia lost 50 pounds.  Her wake up call came in the form of a rude co-worker commenting on her weight, something many of us can relate to.  She didn’t let it get her down.  Instead she let her haters be her motivators and committed to taking action.  Here is […]

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]]> https://www.blackweightlosssuccess.com/cynthia-lost-50-pounds/feed/ 3 Megan lost weight in a workplace weight loss contest https://www.blackweightlosssuccess.com/megan-lost-weight-in-a-workplace-weight-loss-contest/ https://www.blackweightlosssuccess.com/megan-lost-weight-in-a-workplace-weight-loss-contest/#comments Sun, 20 Oct 2013 01:00:42 +0000 http://www.blackweightlosssuccess.com/?p=5834 Megan wrote in to share with us how a weight loss contest at work helped her to lose 13 pounds in about a month.  She shared with us how she did it: “Hello BWLW!!  Here’s a quick story about myself. Up until the age of 21, I’ve maitained a solid 150 frame. It wasn’t until […]

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