coaching - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 31 Mar 2018 10:21:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg coaching - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 China lost 60 pounds https://www.blackweightlosssuccess.com/china-lost-60-pounds/ https://www.blackweightlosssuccess.com/china-lost-60-pounds/#respond Fri, 04 Sep 2015 13:32:56 +0000 http://www.blackweightlosssuccess.com/?p=13766 Weight Loss Story of the Day: China lost 60 pounds.  This creative diva wanted to put her best foot forward in terms of image and was tired of feeling living an unhealthy lifestyle. She found a great fitness coach and nutritionist who gave her the guidance and accountability she needed to thrive.  Here is what […]

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]]> https://www.blackweightlosssuccess.com/china-lost-60-pounds/feed/ 0 5 Free Wellness Apps That Can Help You Reach Your Goals https://www.blackweightlosssuccess.com/5-free-wellness-apps/ https://www.blackweightlosssuccess.com/5-free-wellness-apps/#respond Tue, 19 May 2015 13:24:51 +0000 http://www.blackweightlosssuccess.com/?p=12414 The biggest struggles of weight loss and just improving your overall wellness involves a combination of remembering to write down what you eat, keeping track of your weight loss, calculating how far your run was and other such chores that can be easily forgotten. Tracking your progress in the form of calories, miles ran and […]

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]]> https://www.blackweightlosssuccess.com/5-free-wellness-apps/feed/ 0 Almetria lost 175 pounds https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/ https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/#comments Thu, 07 May 2015 11:32:54 +0000 http://www.blackweightlosssuccess.com/?p=12303 Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]

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]]> https://www.blackweightlosssuccess.com/almetria-lost-175-pounds/feed/ 7 10 Years: Myya lost 100 pounds and has kept it off https://www.blackweightlosssuccess.com/10-years-myya-lost-100-pounds/ https://www.blackweightlosssuccess.com/10-years-myya-lost-100-pounds/#comments Tue, 17 Mar 2015 21:02:59 +0000 http://www.blackweightlosssuccess.com/?p=11766 10 Year Weight Loss Transformation Anniversary: BWLW Diva and Wellness Coach Myya Mixon lost 100 pounds and kept it off !!  She was the first BWLW member that was featured in People Magazine. She is celebrating 10 years of releasing the weight.  I asked her to share the insights and lessons she’s learned and tell us […]

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