commit - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 20 Jan 2016 12:50:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg commit - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Opal lost 50 pounds https://www.blackweightlosssuccess.com/opal-lost-50-pounds/ https://www.blackweightlosssuccess.com/opal-lost-50-pounds/#respond Wed, 20 Jan 2016 12:50:41 +0000 http://www.blackweightlosssuccess.com/?p=15873 Transformation of the Day: Opal lost 50 pounds. This awesome mom and writer was inspired by the passing of her father due to cancer. She committed to being the best version of herself and loving the way she looks. Check out what she shared with us about how she took action to change her life. […]

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]]> https://www.blackweightlosssuccess.com/opal-lost-50-pounds/feed/ 0 July 2015 – July Jumpstart Workout Challenge https://www.blackweightlosssuccess.com/july-2015-challenge/ https://www.blackweightlosssuccess.com/july-2015-challenge/#comments Fri, 26 Jun 2015 15:46:31 +0000 http://www.blackweightlosssuccess.com/?p=12855 Our Goal for July is to Workout Regularly – Commit to working out 5-6 days a week for at least 30 min in a way that makes you sweat.  We’ve got a brand new workout calendar for you below. Leave a comment and let us know that you’ll be joining us! For an extra boost, Join […]

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]]> https://www.blackweightlosssuccess.com/july-2015-challenge/feed/ 51 Top 5 Things to Look for in a Weight Loss Program https://www.blackweightlosssuccess.com/top-5-things-to-look-for-in-a-weight-loss-program/ https://www.blackweightlosssuccess.com/top-5-things-to-look-for-in-a-weight-loss-program/#respond Thu, 27 Mar 2014 21:01:07 +0000 http://www.blackweightlosssuccess.com/?p=7895 “How do I find the right Weight Loss Program or Diet Book?”  That is the number one question I hear from women, so I want to dive into that subject and give you some guidance.  I know that it can be very confusing when you have the option of so many books, online programs and […]

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]]> https://www.blackweightlosssuccess.com/top-5-things-to-look-for-in-a-weight-loss-program/feed/ 0 Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals! https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/#respond Fri, 01 Nov 2013 03:42:48 +0000 http://www.blackweightlosssuccess.com/?p=6103 This is the last tip in our Weight Loss on a Budget series – Tip #31: Commit to Your Weight Loss Goals! Yo-Yo dieting is expensive.  Buying into weight loss plans over and over again is expensive.  Gym memberships and personal trainers cost money.  Buying pills and supplements for fad diets is expensive. Time is […]

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