cramps - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Apr 2015 17:16:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cramps - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 How Do Hormones from Your Cycle and Stress Affect Your Weight? https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/ https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/#comments Tue, 17 Mar 2015 17:53:48 +0000 http://www.blackweightlosssuccess.com/?p=11763 Hormones are responsible for everything from sexual functions to controlling the metabolism. Unfortunately, these hormones can also cause weight gain for many women. If you’ve noticed a couple extra pounds on the scale even though you’ve had no change in diet and exercise, you might be experiencing hormone-induced weight gain. Menstrual Cycles and Weight Gain Naturally, […]

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]]> https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/feed/ 1 5 Tips for Dealing with Cravings While on Your Period https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/#comments Wed, 19 Jun 2013 17:43:10 +0000 http://www.blackweightlosssuccess.com/?p=3620 As if it isn’t hard enough to combat cravings, eat healthy and find time to exercise regularly, once a month women face the seemingly insurmountable challenge of getting through their period without giving into temptation. Along with the irritability, cramps, bloating and fatigue that come hand-in-hand with Mother Nature’s visit, cravings for sugar, simple carbohydrates, […]

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