daily workout - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 01 May 2015 13:11:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg daily workout - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 April 2015 Challenge: Plant-Based and Moving It! https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/ https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/#comments Fri, 27 Mar 2015 18:05:07 +0000 http://www.blackweightlosssuccess.com/?p=11870 It is time to go Meatless and “Move It” in April! BWLW is challenging you to eat Plant-Based Meals and get your body Moving with our April Exercise Calendar (you’ll find the calendar below). Plant-Based Eating for 14 Days – 2 Options Commit to eating 1-2 plant-based meals per day. Commit to eating plant-based meals 80-100% of the […]

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]]> https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/feed/ 8 She’s a 10 Workout – Day 11- April Challenge https://www.blackweightlosssuccess.com/shes-a-10-workout-day-11-april-challenge/ https://www.blackweightlosssuccess.com/shes-a-10-workout-day-11-april-challenge/#respond Fri, 11 Apr 2014 21:46:31 +0000 http://www.blackweightlosssuccess.com/?p=8208 It is time for the workout of the DAY!  Try our “She’s a 10” Workout for day 11 of our April Challenge.  I suggest you start by doing the circuit one time through to gage how challenging it is.  If it’s ok for your level of fitness, start with 2 times through and move on […]

The post She’s a 10 Workout – Day 11- April Challenge first appeared on Black Weight Loss Success.

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