dairy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 11 Nov 2022 15:23:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg dairy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chanequa lost 70 pounds https://www.blackweightlosssuccess.com/chanequa-lost-70-pounds/ https://www.blackweightlosssuccess.com/chanequa-lost-70-pounds/#comments Tue, 01 Nov 2022 11:48:53 +0000 https://www.blackweightlosssuccess.com/?p=45662 Chanequa lost 70 pounds. Her wake-up call came when she couldn't go skydiving with friends due to the weight requirement. For several years, she has figured out the right mix of healthy food, exercise, and discipline to achieve long-term success.

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]]> https://www.blackweightlosssuccess.com/chanequa-lost-70-pounds/feed/ 3 Tia lost 70 pounds https://www.blackweightlosssuccess.com/tia-lost-70-pounds/ https://www.blackweightlosssuccess.com/tia-lost-70-pounds/#comments Wed, 14 Oct 2020 13:19:09 +0000 https://www.blackweightlosssuccess.com/?p=37688 Transformation of the Day: Tia lost 70 pounds with healthy eating habits and exercise. This gospel artist had a slightly torn meniscus, and her weight reached a point where there was too much pressure on the injury. When her knee began to give out frequently, she knew it was time to take action. 

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]]> https://www.blackweightlosssuccess.com/tia-lost-70-pounds/feed/ 4 Ashley Amanda lost 49 pounds https://www.blackweightlosssuccess.com/ashley-amanda-lost-49-pounds/ https://www.blackweightlosssuccess.com/ashley-amanda-lost-49-pounds/#comments Sun, 26 Jun 2016 12:34:01 +0000 http://www.blackweightlosssuccess.com/?p=18196 My transformation journey is daily. I eat healthy to feel good not look good. I workout to be and feel healthy not for the physical. My reasons are why I have been successful. If you only want a physical transformation for looks you will find yourself not happy because nothing will ever be enough. Everyday […]

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]]> https://www.blackweightlosssuccess.com/ashley-amanda-lost-49-pounds/feed/ 1 Elease lost 56 pounds https://www.blackweightlosssuccess.com/elease-lost-56-pounds/ https://www.blackweightlosssuccess.com/elease-lost-56-pounds/#respond Sun, 06 Sep 2015 12:25:06 +0000 http://www.blackweightlosssuccess.com/?p=13794 Weight Loss Story of the Day. Elease lost 56 pounds.  This Professor, Author and busy single mom of two wants you to know that if she can do it, anyone can.  She learned to eat right for her blood type, made changes to her eating habits and became more consistent with her workouts. Check out […]

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