diet plan - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 15 May 2021 00:08:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg diet plan - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tiana lost 60 pounds https://www.blackweightlosssuccess.com/tiana-lost-60-pounds/ https://www.blackweightlosssuccess.com/tiana-lost-60-pounds/#comments Sat, 09 Jan 2021 14:11:03 +0000 https://www.blackweightlosssuccess.com/?p=39378 Transformation of the Day: Tiana lost 60 pounds. Tired of not liking what she saw when she looked at herself in photos, she decided to take action. She joined a transformation program, committed to HIIT workouts, and made significant changes to her eating habits. 

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]]> https://www.blackweightlosssuccess.com/tiana-lost-60-pounds/feed/ 1 Keto Mistakes: Are You Actually Ketogenic or Just Low Carb? https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/ https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/#respond Fri, 24 Aug 2018 15:18:34 +0000 https://www.blackweightlosssuccess.com/?p=27281 Google searches for “Keto” are at an all-time high. In fact, the search volume for “keto” in 2018 is exactly 100 times what it was in 2004, when Google first began tracking global searches. So why has the ketogenic diet become so popular? A keto diet is one where you consume more calories from fat […]

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]]> https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/feed/ 0 Shayna lost 107 pounds https://www.blackweightlosssuccess.com/shayna-lost-107-pounds/ https://www.blackweightlosssuccess.com/shayna-lost-107-pounds/#comments Thu, 04 May 2017 12:46:07 +0000 http://www.blackweightlosssuccess.com/?p=22076 Transformation of the Day: Shayna lost 107 pounds. Her doctor advised that losing weight would improve her chances of getting preganant. She found a low fat, low carb plan that worked for her, and did Zumba and weight training for exercise. Her hard work and consistency has paid off. Check out her story. What was […]

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]]> https://www.blackweightlosssuccess.com/shayna-lost-107-pounds/feed/ 5 Rhonda lost 82 pounds https://www.blackweightlosssuccess.com/rhonda-lost-82-pounds/ https://www.blackweightlosssuccess.com/rhonda-lost-82-pounds/#respond Fri, 11 Mar 2016 12:37:12 +0000 http://www.blackweightlosssuccess.com/?p=16666 Transformation of the Day: Rhonda lost 82 pounds. She wanted to be more active and not have to take medication anymore. She found a eating regimen that works for her and worked out 3-4 days a week. Check out what she shared with us about her journey. I started my weight loss journey on May […]

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