effects - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 19 Nov 2015 14:45:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg effects - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What Happens to Your Body When You Skip Meals? https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/ https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/#comments Thu, 17 Sep 2015 18:17:15 +0000 http://www.blackweightlosssuccess.com/?p=13938 It’s safe to say that you’ve probably skipped meals either accidentally or on purpose. You may believe that skipping calories will simply help your weight loss efforts. Unfortunately, skipping meals doesn’t just leave you hungry but could actually increase weight gain! Not only is weight gain the opposite of what you are trying to achieve, […]

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]]> https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/feed/ 1 Do All Sugars Affect the Body in the Same Ways? https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/ https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/#respond Tue, 26 May 2015 17:18:17 +0000 http://www.blackweightlosssuccess.com/?p=12494 It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]

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]]> https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/feed/ 0 8 Reasons to Give Up Diet Soda and Diet Drinks https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/ https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/#respond Tue, 19 Aug 2014 01:29:51 +0000 http://www.blackweightlosssuccess.com/?p=9779 What do people like to drink when they are trying to lose weight? Diet Soda and Diet drinks with fake sugars like aspartame.  The problem is that there may be potential negative affects of diet sweeteners.  Here are 8 reasons you should consider whether these artificial sweeteners could be bad for you. A recent University […]

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