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	<title>elliptical machine - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Hope lost 134 pounds</title>
		<link>https://www.blackweightlosssuccess.com/hope-lost-134-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/hope-lost-134-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 20 Feb 2017 14:41:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[twentysomething]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21091</guid>

					<description><![CDATA[<p>Transformation of the Day: Hope lost 134 pounds. At 26 years old, she was suffering with chronic back pain, shortness of breath and pre-diabetes. She knew that she truly wanted to be healthy and happy as she moved on to major life milestones, like getting married or having children. Check out how she took action to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/hope-lost-134-pounds/">Hope lost 134 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jacynda-lost-130-pounds/" rel="bookmark" title="Jacynda lost 130 pounds">Jacynda lost 130 pounds</a></li>
</ol>
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]]></description>
		
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			</item>
		<item>
		<title>Marlo lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 11:52:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Lap band]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17137</guid>

					<description><![CDATA[<p>Transformation of the Day: Marlo lost 100 pounds. Weight loss surgery did not work for this proud mom long term. In fact, she faced life threatening complications. After she recovered from that ordeal, she went cold turkey with her eating habits, started drinking green smoothies and exercised regularly. Check out what she shared with us about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/">Marlo lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/skye-lost-81-pounds/" rel="bookmark" title="Skye lost 81 pounds">Skye lost 81 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Raquel lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/raquel-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/raquel-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Jan 2016 12:45:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15848</guid>

					<description><![CDATA[<p>Transformation of the Day: Raquel lost 50 pounds. This petite mom, wife and avid runner released not just physical weight, but also emotional and mental weight. Through healthy eating and gradually building up to running regularly, she transformed her body and her lifestyle. She told us that weight is not the issue, but instead just a result [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/raquel-lost-50-pounds/">Raquel lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Linda lost 67 pounds</title>
		<link>https://www.blackweightlosssuccess.com/linda-lost-67-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/linda-lost-67-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 26 Jun 2015 11:48:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss success stories]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12840</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Linda lost 67 pounds.  After trying every method she could and not seeing results, this petite lady decided that enough was enough and started her journey with simple, straight forward steps.  Here is what she shared with us&#8230; Thank you for asking me to share my journey&#8230;. And it [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/linda-lost-67-pounds/">Linda lost 67 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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