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	<title>emotional - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Tatyana lost 117 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tatyana-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tatyana-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 09:51:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[rock bottom]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[wake up call]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23102</guid>

					<description><![CDATA[<p>Update Sept 2020: Tatyana wrote in to share that she lost 47 more pounds since we featured her back in 2017. She&#8217;s lost a total of 117 pounds and had skin removal surgery in July. Check out her update. I want to update BWLW on the newest change in my weight loss journey. I got [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tatyana-lost-70-pounds/">Tatyana lost 117 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Surprising Ways to Lose Weight By Focusing on Food Quality</title>
		<link>https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/</link>
					<comments>https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 28 Aug 2016 21:07:40 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food quality]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss rules]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18960</guid>

					<description><![CDATA[<p>It&#8217;s about food quality, as well as quantity. Say goodbye to the old model of weight loss relying solely on calorie calculations and restriction. Be excited by some new news, you can &#8220;have your cake and eat it&#8230;&#8221; and lose weight too! Maintain and open mind and get ready for some surprises as we reveal [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/surprising-ways-to-lose-weight/">Surprising Ways to Lose Weight By Focusing on Food Quality</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/energy-balance-i-eat-a-healthy-diet-but-i-still-cant-lose-weight/" rel="bookmark" title="Energy Balance: I eat a healthy diet, but I still can&#8217;t lose weight.">Energy Balance: I eat a healthy diet, but I still can&#8217;t lose weight.</a></li>
<li><a href="https://www.blackweightlosssuccess.com/the-basics-calories-intake-for-fat-loss-vs-muscle-gain-vs-maintenance/" rel="bookmark" title="The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance">The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance</a></li>
<li><a href="https://www.blackweightlosssuccess.com/modified-daniel-fast-exercise-1-letting-go-of-our-favorite-foods/" rel="bookmark" title="Modified Daniel Fast Lesson 1: Letting Go of Our Favorite Foods">Modified Daniel Fast Lesson 1: Letting Go of Our Favorite Foods</a></li>
</ol>
</div>
]]></description>
		
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		<item>
		<title>What do you think about Oprah&#8217;s New Weight Watchers Video?</title>
		<link>https://www.blackweightlosssuccess.com/what-do-you-think-about-oprahs-new-weight-watchers-video/</link>
					<comments>https://www.blackweightlosssuccess.com/what-do-you-think-about-oprahs-new-weight-watchers-video/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 03 Jan 2016 22:32:14 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Ellen Degeneres]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[investor]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[struggles]]></category>
		<category><![CDATA[The Ellen Show]]></category>
		<category><![CDATA[victory]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss video]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15607</guid>

					<description><![CDATA[<p>Weight Watchers recently released a moving video from Oprah Winfrey about her weight loss journey. We&#8217;ve watched her personal struggles and victories with weight loss over the years and now she&#8217;s on the Weight Watchers points program.  Some people have been very moved by the video&#8230; even to tears. I would love to know what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-do-you-think-about-oprahs-new-weight-watchers-video/">What do you think about Oprah’s New Weight Watchers Video?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Deborah lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 02 Dec 2015 12:51:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[domestic abuse]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[physical transformation]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15118</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a &#8220;physical transformation&#8221; for this busy mom and advocate for victims and survivors of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/">Deborah lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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