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	<title>encouragement - Black Weight Loss Success</title>
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	<title>encouragement - Black Weight Loss Success</title>
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		<title>Des lost 105 pound</title>
		<link>https://www.blackweightlosssuccess.com/des-lost-105-pound/</link>
					<comments>https://www.blackweightlosssuccess.com/des-lost-105-pound/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 14:06:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[105 pounds]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wellness journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47102</guid>

					<description><![CDATA[<p>Family is what motivates her to keep going because they've been so encouraging. To get results, she cut out the empty calories &#038; unhealthy food and worked out 4-5 days a week.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/des-lost-105-pound/">Des lost 105 pound</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Heidi lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/heidi-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/heidi-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 02:19:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[neighbor]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[ystem]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14971</guid>

					<description><![CDATA[<p>Weight Loss Story: Heidi lost 46 pounds, with clean eating and exercise. She had a very supportive network of friends who encouraged her and walked with her on her weight loss journey. Here is what she shared with us about losing the weight&#8230; Starting weight: 205 pounds Current weight is 159 pounds Height: 5&#8217;8.25&#8243; How long did [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/heidi-lost-46-pounds/">Heidi lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
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		<title>Wendy lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/wendy-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/wendy-lost-42-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 18 Jan 2015 13:23:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[health weight loss]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11178</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Wendy lost 42 pounds.  Encouragement, faith, the example of a good friend and commitment to her goals has lead this healthy lady to weight loss success.  Here is what she shared about her journey&#8230; My name is Wendy Blackwell. I was not comfortable with my weight. A friend of mine [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wendy-lost-42-pounds/">Wendy lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Ebony lost 33 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ebony-lost-33-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ebony-lost-33-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 11:47:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitbit]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[tracking steps]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11074</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Ebony lost 33.5 pounds.  She saw herself healthy and happy, but needed her vision of herself to match up with what she saw in her mind. She did the work and the results are clear.  Here is what she shared with us about how she lost the weight&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ebony-lost-33-pounds/">Ebony lost 33 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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