exercise and diet - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 04 Mar 2014 00:33:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise and diet - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Brynn lost 65 pounds https://www.blackweightlosssuccess.com/brynn-lost-65-pounds/ https://www.blackweightlosssuccess.com/brynn-lost-65-pounds/#comments Tue, 25 Feb 2014 00:54:20 +0000 http://www.blackweightlosssuccess.com/?p=7566 Let’s show some love to Brynn for her 65 pound weight loss victory.  After being diagnosed with some very serious health issues, including being in a 2 day coma, she has changed her lifestyle and lost weight.  Here is what she shared about her journey: “Hello my name is Brynn Thompson and I would like […]

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]]> https://www.blackweightlosssuccess.com/brynn-lost-65-pounds/feed/ 3 Crystal lost 90 pounds https://www.blackweightlosssuccess.com/crystal-lost-90-pounds/ https://www.blackweightlosssuccess.com/crystal-lost-90-pounds/#comments Mon, 20 May 2013 10:25:38 +0000 http://www.blackweightlosssuccess.com/?p=3008 Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]

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