Snovia sent in her twin sister Shykia’s weight loss story of losing 44 pounds this year. I think it’s so wonderful to see this sisterly support and that they are in this together. Here is what she shared:
“This is my twin sister Shykia. She has recent lost 45 pounds. I am so proud of her. On and off there’s been a struggle with her weight and she is finally kicking ass!
Her motivation was our mom. She is very sick with diabetes, high blood pressure and cholesterol. Shykia wanted to live healthier life. She changed her habits by eating clean. We both purchased a NutriBullet and she has cut out sugar and fried foods.
Her workout routines consisted of going to the gym daily since May of 2013 She’s been working out diligently since May. weight training and using the elliptical machine. Her starting weight was 293 pounds and she now weighs 249 pounds…and is still losing.
I think her advice to others would be that weight loss isn’t a physical challenge. It’s more mental. Stay motivated and positive!”