exercise videos - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 01 Dec 2018 02:09:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise videos - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Nikkiey lost 101 pounds https://www.blackweightlosssuccess.com/nikkiey-lost-101-pounds/ https://www.blackweightlosssuccess.com/nikkiey-lost-101-pounds/#comments Thu, 05 Jul 2018 13:36:25 +0000 https://www.blackweightlosssuccess.com/?p=26606 Transformation of the Day: Nikkiey lost 101 pounds. At 319 pounds, she experienced negative comments from a family member and the embarrassment of not being able to ride the rides at a Fair with her daughter. By doing her research, cooking healthier meals and doing lots of exercise, she has transformed her body and her […]

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]]> https://www.blackweightlosssuccess.com/nikkiey-lost-101-pounds/feed/ 1 Maya lost 44 pounds https://www.blackweightlosssuccess.com/maya-lost-44-pounds/ https://www.blackweightlosssuccess.com/maya-lost-44-pounds/#respond Fri, 10 Jun 2016 12:05:09 +0000 http://www.blackweightlosssuccess.com/?p=17953 Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]

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]]> https://www.blackweightlosssuccess.com/maya-lost-44-pounds/feed/ 0 Great Start: Blessing lost 23 pounds https://www.blackweightlosssuccess.com/blessings-lost-23-pounds/ https://www.blackweightlosssuccess.com/blessings-lost-23-pounds/#respond Sun, 24 Apr 2016 17:44:24 +0000 http://www.blackweightlosssuccess.com/?p=17291 Update Nov 2018: Blessing wrote in to share how her weight loss journey has evolved since we featured her back in 2016. After my story was shared, I lost extra kg, but then I became pregnant again of my sixth child. All the weight piled up again. I had my baby in March 2017. In December […]

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]]> https://www.blackweightlosssuccess.com/blessings-lost-23-pounds/feed/ 0 NaTasha lost 63 pounds https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/ https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/#respond Mon, 29 Feb 2016 13:37:02 +0000 http://www.blackweightlosssuccess.com/?p=16492 Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she […]

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