family history of illness - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 20 Mar 2021 00:49:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg family history of illness - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sophia lost 37 pounds https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/ https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/#respond Mon, 23 Nov 2020 09:41:29 +0000 https://www.blackweightlosssuccess.com/?p=38676 Sophia lost 37 pounds. Diabetes runs in her family, and she saw her mom suffer from the disease for years. After she was diagnosed with Type 2 Diabetes in May of this year, it was time for a lifestyle change. She switched to sugar-free and low carb foods and worked out consistently. Her A1C has improved, and she's on track to get off Diabetes medication completely.

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]]> https://www.blackweightlosssuccess.com/sophia-lost-37-pounds/feed/ 0 Char lost 96 pounds https://www.blackweightlosssuccess.com/char-lost-96-pounds/ https://www.blackweightlosssuccess.com/char-lost-96-pounds/#comments Fri, 20 Nov 2020 14:07:15 +0000 https://www.blackweightlosssuccess.com/?p=38614 Transformation of the Day: Char lost 96 pounds and fell in love with fitness. After her mother passed away from health issues that run in her family, she was determined to break that pattern of illness. For the past two years, she has used healthy food and consistent workouts to transform her health and body.

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]]> https://www.blackweightlosssuccess.com/char-lost-96-pounds/feed/ 1 Cara lost 33 pounds https://www.blackweightlosssuccess.com/cara-lost-33-pounds/ https://www.blackweightlosssuccess.com/cara-lost-33-pounds/#respond Sat, 11 Aug 2018 14:57:51 +0000 https://www.blackweightlosssuccess.com/?p=27136 Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn’t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating […]

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]]> https://www.blackweightlosssuccess.com/cara-lost-33-pounds/feed/ 0 Autumn lost 37 pounds https://www.blackweightlosssuccess.com/autumn-lost-37-pounds/ https://www.blackweightlosssuccess.com/autumn-lost-37-pounds/#respond Fri, 03 Aug 2018 12:42:48 +0000 https://www.blackweightlosssuccess.com/?p=27018 Transformation of the Day: Autumn lost 37 pounds. She believes that being healthy is part of God’s plan for her life. This educator also wanted to be a healthy example for her students and avoid a family history of illnesses, like diabetes and hypertension. She learned that this journey takes hard work, but “you won’t […]

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