fitness challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 03 Apr 2022 14:34:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fitness challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jai lost 35 pounds https://www.blackweightlosssuccess.com/jai-lost-35-pounds/ https://www.blackweightlosssuccess.com/jai-lost-35-pounds/#respond Sat, 26 Mar 2022 14:20:34 +0000 https://www.blackweightlosssuccess.com/?p=44300 Transformation of the Day: Jai lost 35 pounds. She was tired of struggling with clothing choices and hiding behind people in photos. With her health in mind, she committed to healthy eating habits, consistent workouts, and a new mindset about her ability to change and reach her goals.

The post Jai lost 35 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/jai-lost-35-pounds/feed/ 0 November 21 Day Brisk Walking Challenge https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/ https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/#comments Thu, 27 Oct 2016 21:35:31 +0000 http://www.blackweightlosssuccess.com/?p=19728 This is a very straight forward, yet powerful, challenge that will help you stay active and stay positive as we go into the holiday season. This month’s GOAL: We are committed to 21 days of eating healthier and walking briskly for at least 30 minutes a day. Walking Challenge Details Experts say that it only […]

The post November 21 Day Brisk Walking Challenge first appeared on Black Weight Loss Success.

Related posts:

  1. BWLW’s 21 Day Brisk Walking Challenge
  2. February 21 Day Brisk Walking Challenge
  3. July 2016 Take Action Daily Challenge
]]> https://www.blackweightlosssuccess.com/november-21-day-brisk-walking-challenge/feed/ 6 Bridget lost 63 pounds https://www.blackweightlosssuccess.com/bridget-lost-63-pounds/ https://www.blackweightlosssuccess.com/bridget-lost-63-pounds/#comments Mon, 21 Dec 2015 12:53:57 +0000 http://www.blackweightlosssuccess.com/?p=15373 Weight Loss Transformation of the Day: Bridget lost 63 pounds in 9 months. When she turned 35 years old, she wanted to change to a healthier lifestyle and rid herself of health issues. Her motivation came in the form of a challenge sponsored by her local news station where she was able to get coaching. She […]

The post Bridget lost 63 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Taneka lost 60 pounds
  2. Cre lost 85 pounds
  3. Marketa lost 108 pounds
]]> https://www.blackweightlosssuccess.com/bridget-lost-63-pounds/feed/ 1 Lisa lost 59 pounds https://www.blackweightlosssuccess.com/lisa-lost-59-pounds/ https://www.blackweightlosssuccess.com/lisa-lost-59-pounds/#comments Mon, 06 May 2013 10:44:50 +0000 http://www.blackweightlosssuccess.com/?p=2705 Today’s featured before and after:  My Sigma Gamma Rho soror Lisa lost 59 pounds with the help of Weight Watchers, changing her eating habits and working out.  Here is what she had to share: Firstly, I enjoy your Facebook and webpage. I too am on a weight loss journey that as of today has allowed […]

The post Lisa lost 59 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Jazmyne lost 88 pounds
  2. Shonda lost 82 pounds
  3. Ciera lost 93 pounds
]]> https://www.blackweightlosssuccess.com/lisa-lost-59-pounds/feed/ 5