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	<title>fitness competitor - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>fitness competitor - Black Weight Loss Success</title>
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	<item>
		<title>Joyce lost 24 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joyce-lost-24-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joyce-lost-24-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 08 Feb 2016 02:30:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardiac issues]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[valve replacement]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16165</guid>

					<description><![CDATA[<p>Weight Loss Transformation: Joyce lost 24 pounds and gained lots of lean muscle. She was diagnosed with moderate to severe Mitral Valve Regurgitation, and at 40 years old she was encouraged to have a valve replacement. She made the decision to heal her body with healthy eating and exercise. Now, she is helping others to lose the pounds. Check out [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joyce-lost-24-pounds/">Joyce lost 24 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/joy-lost-48-pounds/" rel="bookmark" title="Joy lost 48 pounds">Joy lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lela-lost-20-pounds/" rel="bookmark" title="Lela lost 20 pounds">Lela lost 20 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sharon-lost-135-pounds/" rel="bookmark" title="Sharon lost 135 pounds">Sharon lost 135 pounds</a></li>
</ol>
</div>
]]></description>
		
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		<title>Dana lost 92 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dana-lost-92-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dana-lost-92-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 Nov 2015 12:52:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[92 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[NPC]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14946</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dana-lost-92-pounds/">Dana lost 92 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tameika-lost-90-pounds/" rel="bookmark" title="Tameika lost 90 pounds">Tameika lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kristina-lost-60-pounds/" rel="bookmark" title="Kristina lost 60 pounds">Kristina lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lorri-lost-70-pounds/" rel="bookmark" title="Lorri lost 70 pounds">Lorri lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Fit Mom: Liz lost over 40 pounds and transformed her body</title>
		<link>https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 00:18:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[fitness competition]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10019</guid>

					<description><![CDATA[<p>Update: We featured Liz&#8217;s amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos.  This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness.  Check out her update then read her story from Nov to learn more about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/">Fit Mom: Liz lost over 40 pounds and transformed her body</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/farah-lost-39-pounds/" rel="bookmark" title="Farah lost 39 pounds">Farah lost 39 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sarah-lost-47-pounds/" rel="bookmark" title="Sarah lost 47 pounds">Sarah lost 47 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/update-naajma-lost-130-pounds/" rel="bookmark" title="Update: Naajma lost 130 pounds">Update: Naajma lost 130 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Update: Darlene lost 86 pounds and became a figure competitor</title>
		<link>https://www.blackweightlosssuccess.com/darlene-lost-86-pounds-figure-competitor/</link>
					<comments>https://www.blackweightlosssuccess.com/darlene-lost-86-pounds-figure-competitor/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 00:23:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[exercise weight loss]]></category>
		<category><![CDATA[figures competition]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[it's my time]]></category>
		<category><![CDATA[kelly price]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[masters]]></category>
		<category><![CDATA[open class]]></category>
		<category><![CDATA[tall novice]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9319</guid>

					<description><![CDATA[<p>Update July 2014: Darlene lost 86 pounds and became a figure competitor. We featured her story back in December when she was down 70 pounds.  She is down 16 more pounds but she also built tons of muscle during her weight loss journey. Read her update and find out more about her amazing transformation and her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/darlene-lost-86-pounds-figure-competitor/">Update: Darlene lost 86 pounds and became a figure competitor</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/alice-lost-80-pounds/" rel="bookmark" title="Alice lost 80 pounds">Alice lost 80 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dana-lost-92-pounds/" rel="bookmark" title="Dana lost 92 pounds">Dana lost 92 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/valerie-lost-117-pounds/" rel="bookmark" title="Valerie lost 117 pounds">Valerie lost 117 pounds</a></li>
</ol>
</div>
]]></description>
		
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