flavor - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 20 Mar 2018 15:36:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg flavor - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 12 Healthier Versions of Classic Soul Food Recipes https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/ https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/#respond Tue, 01 Mar 2016 16:57:58 +0000 http://www.blackweightlosssuccess.com/?p=16511 Oh, how I love a plate of well seasoned, delicious soul food. Blame it on my southern roots. However, over the years I’ve had to find healthier ways to make some of my favorite soul food classics to fit my healthy eating habits. You don’t have to totally give up the flavors that you grew up […]

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]]> https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/feed/ 0 Monosodium Glutamate: What is MSG? https://www.blackweightlosssuccess.com/what-is-msg/ https://www.blackweightlosssuccess.com/what-is-msg/#respond Sun, 14 Jun 2015 02:41:44 +0000 http://www.blackweightlosssuccess.com/?p=12697 Does MSG Make You Eat More? MSG, or monosodium glutamate, is a food additive that may be more common than you realize. It’s actually present in roughly 80% of prepared processed foods. This ingredient that is so popular in giving foods flavor may actually be the reason you are struggling to lose weight. Many feel that it […]

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]]> https://www.blackweightlosssuccess.com/what-is-msg/feed/ 0 Why Should You Choose Seasonal Produce? https://www.blackweightlosssuccess.com/why-should-you-choose-seasonal-produce/ https://www.blackweightlosssuccess.com/why-should-you-choose-seasonal-produce/#respond Fri, 21 Jun 2013 16:24:26 +0000 http://www.blackweightlosssuccess.com/?p=3674 It’s Day 21 of our June Clean Eating Challenge!  Today I want to give you 5 reasons why you should consider buying more in-season produce vs. out of season. Not only do fresh fruits and vegetables contain more nutrition than their canned or frozen counterparts, they taste better, you can cook a larger variety of […]

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