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	<title>graduation - Black Weight Loss Success</title>
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	<title>graduation - Black Weight Loss Success</title>
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	<item>
		<title>Jamilah lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 06 May 2018 13:05:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 45 pounds]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[plant based diet]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25904</guid>

					<description><![CDATA[<p>Transformation of the Day: Jamilah lost 45 pounds. After graduation, she realized that &#8220;the freshman 15 had turned into the freshman 60&#8243;. Her weight gain was a result of emotional eating due to the stress of college and the passing of her beloved father. She embraced a plant-based diet, worked out at home and learned [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/">Jamilah lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>Jasma lost 41 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jasma-lost-41-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jasma-lost-41-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 04 Jul 2017 13:15:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22870</guid>

					<description><![CDATA[<p>Transformation of the Day: Jasma lost 41 pounds. Right after college graduation, she realized that she was unhappy, uncomfortable and living an unhealthy lifestyle. She&#8217;s gone from being a daily fast food customer to enjoying healthy meals and meal prepping. Check out how she took action to change her life. What was your motivation? Quite [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jasma-lost-41-pounds/">Jasma lost 41 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tenika-lost-56-pounds/" rel="bookmark" title="Tenika lost 56 pounds">Tenika lost 56 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/toni-lost-30-pounds/" rel="bookmark" title="Toni lost 30 pounds">Toni lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/joy-lost-48-pounds/" rel="bookmark" title="Joy lost 48 pounds">Joy lost 48 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Chay lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chay-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chay-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 14:12:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20738</guid>

					<description><![CDATA[<p>Transformation of the Day: Chay lost 50 pounds. After seeing her graduation photos and realizing the toll that the unhealthy habits she adopted in college had taken on her body, she decided to start the next chapter of her life in a new way. Check out how she took steps to release the weight. At [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chay-lost-50-pounds/">Chay lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Morgan lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/morgan-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/morgan-lost-53-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 23 Apr 2015 12:00:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motivated]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12140</guid>

					<description><![CDATA[<p>Weight Loss Transformation: Morgan lost 53 pounds. She was inspired by her mother&#8217;s weight loss success and wanting to walk across the stage at her graduation more fit and healthier. Here is what she shared with us about how she did it&#8230; My name is Morgan Donathan. I am s 26 year old from Nassau, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/morgan-lost-53-pounds/">Morgan lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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