grams of carbs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 07 Oct 2021 12:23:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg grams of carbs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Char lost 70+ pounds https://www.blackweightlosssuccess.com/char-lost-70-pounds/ https://www.blackweightlosssuccess.com/char-lost-70-pounds/#respond Fri, 01 Oct 2021 13:21:36 +0000 https://www.blackweightlosssuccess.com/?p=42804 Transformation of the Day: Char lost 70 pounds. We have been following her story since 2019. She wrote to us to share how she's working on getting rid of the quarantine weight with a low-carb lifestyle. She is determined to be a healthy example for her pre-teen daughter.

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]]> https://www.blackweightlosssuccess.com/char-lost-70-pounds/feed/ 0 Shananthia lost 51 pounds https://www.blackweightlosssuccess.com/shananthia-lost-51-pounds/ https://www.blackweightlosssuccess.com/shananthia-lost-51-pounds/#respond Thu, 30 Sep 2021 13:58:48 +0000 https://www.blackweightlosssuccess.com/?p=42794 Transformation of the Day: Shananthia lost 51 pounds. She gained 51 pounds, and her weight went up and down for several years. In June 2020, she decided to try Keto, and that choice has truly paid off. She learned that you have to do the work of your transformation journey in your own way and on your own time.

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]]> https://www.blackweightlosssuccess.com/shananthia-lost-51-pounds/feed/ 0 Suzy lost 67 pounds https://www.blackweightlosssuccess.com/suzy-lost-67-pounds/ https://www.blackweightlosssuccess.com/suzy-lost-67-pounds/#respond Fri, 23 Apr 2021 10:42:00 +0000 https://www.blackweightlosssuccess.com/?p=41003 Suzy lost 67 pounds with the Ketogenic diet and lots of exercise. She has a specific daily goal for net grams of carbs, and her workouts consist of cardio and weight training. Her 2-year-old daughter is her motivation.

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]]> https://www.blackweightlosssuccess.com/suzy-lost-67-pounds/feed/ 0 Lynn lost 71 pounds https://www.blackweightlosssuccess.com/lynn-lost-71-pounds/ https://www.blackweightlosssuccess.com/lynn-lost-71-pounds/#comments Sun, 24 Feb 2019 14:44:58 +0000 https://www.blackweightlosssuccess.com/?p=29589 Transformation of the Day: Lynn lost 71 pounds in 6 months by embracing the Ketogenic lifestyle. She found keto and cardio to be the perfect combination. Creating specific and realistic goals was also crucial to her success. Check out her story.

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