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	<title>gym membership - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>gym membership - Black Weight Loss Success</title>
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	<item>
		<title>Ebony lost 47 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ebony-lost-47-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ebony-lost-47-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 06 Mar 2016 01:18:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 45 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[release pounds]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16600</guid>

					<description><![CDATA[<p>Weight Loss Journey: Ebony lost 47 pounds. With the support of her husband and kids, she was able to re-start her journey 5 months ago and stick with it. She ate clean, exercised regularly and worked up to developing a love for running. Check out what she shared with us about how she did it. I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ebony-lost-47-pounds/">Ebony lost 47 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/" rel="bookmark" title="Dytonya lost 57 pounds">Dytonya lost 57 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/imani-lost-62-pounds/" rel="bookmark" title="Imani lost 62 pounds">Imani lost 62 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Trece lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/trece-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/trece-lost-50-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Nov 2015 12:53:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cut calories]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14929</guid>

					<description><![CDATA[<p>Update July 2016: Trece is still going strong and has lost 20 more pounds for a total of 70 pounds released! I asked her how she did it&#8230; I have been able to keep the weight off by continuing to work out, drinking a ton of water and eating clean. One thing that has helped [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/trece-lost-50-pounds/">Trece lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/" rel="bookmark" title="Deborah lost 50 pounds">Deborah lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/olivia-lost-60-pounds/" rel="bookmark" title="Olivia lost 60 pounds">Olivia lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/katrina-lost-73-pounds/" rel="bookmark" title="Katrina lost 73 pounds">Katrina lost 73 pounds</a></li>
</ol>
</div>
]]></description>
		
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		<item>
		<title>Weight Loss on a Budget Tip #24: Create a Home Gym and Save Money</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-24-create-a-home-gym-and-make-money/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-24-create-a-home-gym-and-make-money/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 03:33:13 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[dolvet]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[save money savings]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss on a budget]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout DVD]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5950</guid>

					<description><![CDATA[<p>Tip #24: Create a Home Gym to Save Money.  The number one way that a home gym can help you lose weight on a budget is that you won&#8217;t have to pay for a gym membership.  This is the most obvious benefit, but let me share another 5 tips with you. Time is Money:  When [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-24-create-a-home-gym-and-make-money/">Weight Loss on a Budget Tip #24: Create a Home Gym and Save Money</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-31-commit-to-your-weight-loss-goals/" rel="bookmark" title="Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!">Weight Loss on a Budget Tip #31: Commit to Your Weight Loss Goals!</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-27-bring-your-lunch-from-home/" rel="bookmark" title="Weight Loss on a Budget Tip #27: Bring Your Lunch From Home">Weight Loss on a Budget Tip #27: Bring Your Lunch From Home</a></li>
<li><a href="https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/" rel="bookmark" title="Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store">Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store</a></li>
</ol>
</div>
]]></description>
		
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		<title>Whitney lost 82 pounds</title>
		<link>https://www.blackweightlosssuccess.com/whitney-lost-82-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/whitney-lost-82-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 12 Oct 2013 23:24:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[1000 calories]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[80 pound weight loss]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5702</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Whitney who has lost 82 pounds.  This lady of Zeta Phi Beta wrote to us to share how she pushed past the pounds and the pain of losing loved ones to obesity and began changing her life earlier this month.  Here is her story: &#8220;Hello, my name is Whitney.  I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whitney-lost-82-pounds/">Whitney lost 82 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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