<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>health weight - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/health-weight/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 16 Mar 2014 20:53:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>health weight - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tai lost 105 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tai-lost-105-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tai-lost-105-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 12:19:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[eating to lose weight]]></category>
		<category><![CDATA[health weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4231</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after: Tai lost 105 pounds by doing the work of working out hard and changing her eating habits to lose pounds.  She has provided a LOT of detail for us. Here is what she shared with us: &#8220;Good morning, I just wanted to give my personal thanks to you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tai-lost-105-pounds/">Tai lost 105 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/brittney-lost-40-pounds/" rel="bookmark" title="Brittney lost 40 pounds">Brittney lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/joann-lost-126-pounds/" rel="bookmark" title="JoAnn lost 126 pounds">JoAnn lost 126 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/vikki-lost-38-pounds/" rel="bookmark" title="Vikki lost 38 pounds">Vikki lost 38 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tai-lost-105-pounds/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Dari has gone from a size 22 to a size 12</title>
		<link>https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/</link>
					<comments>https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 11:21:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[workout for weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3882</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story: Dari started at a size 22 and dropped down to a size 12.  She changed her eating habits, worked out with P90X and Zumba and now she is a personal trainer helping others to get fit and healthy.  Here is what she shared with us: I remember one [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/">Dari has gone from a size 22 to a size 12</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/lashonda-lost-65-pounds/" rel="bookmark" title="La&#8217;Shonda lost 65 pounds">La&#8217;Shonda lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/joann-lost-126-pounds/" rel="bookmark" title="JoAnn lost 126 pounds">JoAnn lost 126 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lorraine-lost-204-pounds/" rel="bookmark" title="Lorraine lost 204 pounds">Lorraine lost 204 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>JoAnn lost 126 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joann-lost-126-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joann-lost-126-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 10:53:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[health weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4108</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss before and after story: JoAnn lost 126 pounds.  She used My Fitness Pal to count calories and gained a love for running on her journey. Here is what she shared with us: Hello, my name JoAnn. I am a wife and mother of four. I have had three C-sections, a set of twins, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joann-lost-126-pounds/">JoAnn lost 126 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/lashonda-lost-65-pounds/" rel="bookmark" title="La&#8217;Shonda lost 65 pounds">La&#8217;Shonda lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/maxine-lost-205-pounds/" rel="bookmark" title="Maxine lost 205 pounds with weight loss surgery">Maxine lost 205 pounds with weight loss surgery</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jasmen-lost-40-pounds/" rel="bookmark" title="Jasmen lost 40 pounds">Jasmen lost 40 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/joann-lost-126-pounds/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Kori lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kori-lost-83-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kori-lost-83-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 09 Jul 2013 10:42:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[full figured]]></category>
		<category><![CDATA[health weight]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3985</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story: Delta Soror Kori lost 83 pounds by reducing her calories, eating healthier and being consistent with exercise.  Here is what she shared about her journey: My name is Kori and I&#8217;m 31 years old. I have been overweight all my life coming from a family of full figured [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kori-lost-83-pounds/">Kori lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/" rel="bookmark" title="Sebrenia lost 120 pounds">Sebrenia lost 120 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/latavia-lost-150-pounds/" rel="bookmark" title="Latavia lost 150 pounds">Latavia lost 150 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lashonda-lost-65-pounds/" rel="bookmark" title="La&#8217;Shonda lost 65 pounds">La&#8217;Shonda lost 65 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/kori-lost-83-pounds/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-06-01 17:48:45 by W3 Total Cache
-->