insanity - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 30 Apr 2021 10:52:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg insanity - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kayelyn lost 80 pounds https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/ https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/#comments Fri, 23 Apr 2021 13:32:58 +0000 https://www.blackweightlosssuccess.com/?p=40993 Transformation of the Day: Kayelyn lost 80 pounds. A lack of self-esteem was eating away at her, and she was tired of making excuses. While her boyfriend was deployed, she focused on loving herself more and changing her lifestyle. She used one of Shaun T's workout programs, traditional Keto and intermittent fasting, to release the weight.

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]]> https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/feed/ 2 Joanna lost 60+ pounds https://www.blackweightlosssuccess.com/joanna-lost-53-pounds/ https://www.blackweightlosssuccess.com/joanna-lost-53-pounds/#comments Mon, 23 Nov 2020 14:12:52 +0000 https://www.blackweightlosssuccess.com/?p=38664 Transformation of the Day: Joanna lost 60+ pounds. She tried Keto, but it wasn't a good fit. Eventually, she tried Weight Watchers and fell in love with the program. Her workouts began with walking, and now she's worked her way up to conquering the Insanity program. 

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]]> https://www.blackweightlosssuccess.com/joanna-lost-53-pounds/feed/ 4 Amie lost 95 pounds https://www.blackweightlosssuccess.com/amie-lost-95-pounds/ https://www.blackweightlosssuccess.com/amie-lost-95-pounds/#respond Thu, 17 Sep 2020 12:54:51 +0000 https://www.blackweightlosssuccess.com/?p=37258 Transformation of the Day: Amie lost 95 pounds. Her journey has spanned several years and several challenges, including her mother passing due to Breast Cancer and having a child after being told she couldn't. She got results by completely cutting out junk food and making fitness a big part of her new lifestyle.

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]]> https://www.blackweightlosssuccess.com/amie-lost-95-pounds/feed/ 0 Janae lost 121 pounds https://www.blackweightlosssuccess.com/janae-lost-121-pounds/ https://www.blackweightlosssuccess.com/janae-lost-121-pounds/#comments Mon, 30 Jan 2017 13:08:29 +0000 http://www.blackweightlosssuccess.com/?p=20877 Transformation of the Day: Janae lost 121 pounds. Working full time, going to Law School and a lack of sleep, created a lifestyle that led to rapid weight gain. After years of trying various methods to lose weight, a co-worker’s success inspired her to try something different. Now, she is commited to fitness and helping […]

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