jj smith - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 11 May 2020 16:28:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg jj smith - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Katt lost 146 pounds https://www.blackweightlosssuccess.com/katt-lost-146-pounds/ https://www.blackweightlosssuccess.com/katt-lost-146-pounds/#comments Sun, 09 Dec 2018 15:17:03 +0000 https://www.blackweightlosssuccess.com/?p=28527 Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]

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]]> https://www.blackweightlosssuccess.com/katt-lost-146-pounds/feed/ 5 Delicia lost 92 pounds https://www.blackweightlosssuccess.com/delicia-lost-92-pounds/ https://www.blackweightlosssuccess.com/delicia-lost-92-pounds/#comments Fri, 21 Oct 2016 23:46:21 +0000 http://www.blackweightlosssuccess.com/?p=19665 Weight Loss Story: Delicia lost 92 pounds, going from a size 22 to a size 12. She wanted to avoid the health risks associated with being overweight, such as high blood pressure and diabetes. In about a year and a half, she has figured out what works for her. Check out how she took action. […]

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]]> https://www.blackweightlosssuccess.com/delicia-lost-92-pounds/feed/ 2 Sharice lost 112 pounds https://www.blackweightlosssuccess.com/sharice-lost-112-pounds/ https://www.blackweightlosssuccess.com/sharice-lost-112-pounds/#respond Tue, 11 Oct 2016 13:07:59 +0000 http://www.blackweightlosssuccess.com/?p=19533 Transformation of the Day: Sharice lost 112 pounds. This mom of five was plagued with many health issues, including high blood pressure and hypertension. She learned that weight release is 80% eating habits and 20% exercise. Check out her story. My name is Sharice Miller, I live in Houston, TX, My motivation was my health and […]

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]]> https://www.blackweightlosssuccess.com/sharice-lost-112-pounds/feed/ 0 Latoya lost 69 pounds https://www.blackweightlosssuccess.com/latoya-lost-69-pounds/ https://www.blackweightlosssuccess.com/latoya-lost-69-pounds/#comments Thu, 29 Sep 2016 13:13:27 +0000 http://www.blackweightlosssuccess.com/?p=19358 Transformation of the day: Latoya lost 69 pounds. Falling in love with green smoothies, changing her eating habits and exercising changed her life. She is a widow and mother of six who says if she can do it, everyone can. Check out her story. My motivation to lose weight was when I moved to Atlanta three […]

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