july challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 25 Jun 2018 19:34:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg july challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 July 2016 Take Action Daily Challenge https://www.blackweightlosssuccess.com/take-action-daily-challenge/ https://www.blackweightlosssuccess.com/take-action-daily-challenge/#comments Thu, 30 Jun 2016 00:56:38 +0000 http://www.blackweightlosssuccess.com/?p=18223 It’s time for our July 2016 Challenge!  If you are participating, leave a comment below and tell us why.   This Month’s Goal: Taking action daily by embracing simple yet powerful, healthy habits. The hope is that you will choose to adopt many of these habits for good and make them part of your successful weight loss journey. […]

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]]> https://www.blackweightlosssuccess.com/take-action-daily-challenge/feed/ 21 July 2015 – July Jumpstart Workout Challenge https://www.blackweightlosssuccess.com/july-2015-challenge/ https://www.blackweightlosssuccess.com/july-2015-challenge/#comments Fri, 26 Jun 2015 15:46:31 +0000 http://www.blackweightlosssuccess.com/?p=12855 Our Goal for July is to Workout Regularly – Commit to working out 5-6 days a week for at least 30 min in a way that makes you sweat.  We’ve got a brand new workout calendar for you below. Leave a comment and let us know that you’ll be joining us! For an extra boost, Join […]

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]]> https://www.blackweightlosssuccess.com/july-2015-challenge/feed/ 51 Video: Aja Davis Working it with BWLW’s July Challenge Exercise Routines https://www.blackweightlosssuccess.com/video-aja-davis-bwlws-july-challenge-exercises/ https://www.blackweightlosssuccess.com/video-aja-davis-bwlws-july-challenge-exercises/#comments Mon, 22 Jul 2013 15:21:08 +0000 http://www.blackweightlosssuccess.com/?p=4214 Hi Ladies, I’m so excited that our friend Aja Davis of Black Girl Slim has turned the routines from Black Women Losing Weight’s July Challenge workout calendar into 3 great videos!!  This is awesome because you will be able to use these videos at home for months to come, after the July challenge is over, for […]

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]]> https://www.blackweightlosssuccess.com/video-aja-davis-bwlws-july-challenge-exercises/feed/ 1 June Challenge Day 19 – Two Major Reasons to go Meatless https://www.blackweightlosssuccess.com/june-challenge-day-19-two-major-reasons-to-go-meatless/ https://www.blackweightlosssuccess.com/june-challenge-day-19-two-major-reasons-to-go-meatless/#respond Fri, 19 Jul 2013 19:45:21 +0000 http://www.blackweightlosssuccess.com/?p=4152 Hey Ladies, It’s day 19 of our June Challenge.  I hope that you have decided to join us and that you are feeling more healthy and full of energy since you’ve commited to going meatless and to regular exercise. I want to share 2 major reasons to go Meatless from Vegetarian Times: You’ll ward off disease. Vegetarian diets […]

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