keto diet - Black Weight Loss Success

Crystal lost 90 pounds

Ajima Jackson — Mon, 25 Apr 2022 13:41:58 +0000

Transformation of the Day: Crystal lost 90 pounds. In 2017, she started her journey with the Keto diet and later transitioned to tracking macros and eating clean. She also used weight training to sculpt her body and won her first figure competition in February 2020. She shared lots of helpful information in the interview.

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Mellenie lost 71 pounds

Ajima Jackson — Sun, 24 Apr 2022 14:59:13 +0000

Transformation of the Day: Mellenie lost 71 pounds. She went Keto in 2018, and she's been committed to the lifestyle for four years. Her husband joined her on the journey, and they have lost more than 200 lbs combined.

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Marella lost 40 pounds

Ajima Jackson — Fri, 25 Mar 2022 13:54:34 +0000

Transformation of the Day: Marella lost 40 pounds. She was tired of repeating her weight release journey over and over again. Initially, she committed to 30 days of Keto, and now it has become a lifestyle. She also learned the power of strength training.

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Tatyana lost 52 pounds

Ajima Jackson — Mon, 06 Sep 2021 14:35:11 +0000

Transformation of the Day: Tatyana lost 52 pounds by committing to a Keto diet and working out five days a week. In Aug 2020, she broke her ankle and couldn't walk for two months. During this time, immobility and junk food led to weight gain. In Nov 2020, she started her transformation journey, and she has focused on achieving her goals ever since.

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