lift heavy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 10 Nov 2020 02:03:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lift heavy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 April lost 13 pounds https://www.blackweightlosssuccess.com/april-lost-13-pounds/ https://www.blackweightlosssuccess.com/april-lost-13-pounds/#comments Wed, 04 Nov 2020 09:38:55 +0000 https://www.blackweightlosssuccess.com/?p=38400 April lost 13 pounds by counting macros and working out. She also used the power of prayer to overcome depression. However, the scale doesn't tell the whole story. She accomplished body recomposition: gaining lean muscle and losing body fat.

The post April lost 13 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Princess lost 79 pounds
  2. Tashe’ lost 405 pounds
  3. Brianna lost 40 pounds
]]> https://www.blackweightlosssuccess.com/april-lost-13-pounds/feed/ 1 Felisha lost 67 pounds https://www.blackweightlosssuccess.com/felisha-lost-67-pounds/ https://www.blackweightlosssuccess.com/felisha-lost-67-pounds/#respond Wed, 21 Mar 2018 13:45:50 +0000 https://www.blackweightlosssuccess.com/?p=25453 Transformation of the Day: Felisha lost 67 pounds. This single mom of two gained 80 pounds with her second pregnancy. Depression and stress didn’t help her situation. She realized that she had to change her mindset and her lifestyle to be the healthy mom she wanted to be. Check out her story. I’m a single […]

The post Felisha lost 67 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Gwen lost 62 pounds
  2. Shasta lost 66 pounds
  3. LaTisha lost 68 pounds
]]> https://www.blackweightlosssuccess.com/felisha-lost-67-pounds/feed/ 0