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	<title>liquid diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>liquid diet - Black Weight Loss Success</title>
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	<item>
		<title>Tess lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tess-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tess-lost-70-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 12:10:52 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41520</guid>

					<description><![CDATA[<p>Transformation of the Day: Tess lost 69 pounds. When the weight started affecting her health, she decided to make a change. She created her own plan that combined intermittent fasting, pescatarian meals, and liquid meals.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tess-lost-70-pounds/">Tess lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<item>
		<title>Tai lost 175 pounds with hard work and surgery</title>
		<link>https://www.blackweightlosssuccess.com/tai-lost-175-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tai-lost-175-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 11 May 2015 01:13:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[175 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss surgery]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[Nerium Firm]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tai]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12340</guid>

					<description><![CDATA[<p>Tai wrote in to share her transformation story with us.  She when from 314 pounds to 280 pounds on her own with healthy eating after years of emotional eating.  After learning that she had a serious thyroid issue, she opted to have Gastric Sleeve weight loss surgery and has now lost 175 pounds. Hello!!! My [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tai-lost-175-pounds/">Tai lost 175 pounds with hard work and surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tabrashia-lost-198-pounds/" rel="bookmark" title="Tabrashia lost 198 pounds with surgery">Tabrashia lost 198 pounds with surgery</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-174-pounds-with-surgery/" rel="bookmark" title="Nicole lost 174 pounds with surgery">Nicole lost 174 pounds with surgery</a></li>
<li><a href="https://www.blackweightlosssuccess.com/naajma-lost-110-pounds/" rel="bookmark" title="Naajma lost 110 pounds with surgery and hard work">Naajma lost 110 pounds with surgery and hard work</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Tammi lost 141 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tammi-lost-141-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tammi-lost-141-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 Mar 2015 13:30:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[170 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[tall]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11665</guid>

					<description><![CDATA[<p>Update Dec 2015 &#8211; We featured Tammi&#8216;s story back in March 2015 (below) and she recently shared this update with us. &#8220;I&#8217;ve been running using my Gear Fit, Nike Run, C25k and Pandora. I love knowing how many steps I take per day. I average around 5 miles and try to do that a few [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tammi-lost-141-pounds/">Tammi lost 141 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/rebecca-lost-55-pounds/" rel="bookmark" title="Rebecca lost 55 pounds">Rebecca lost 55 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Kiera lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 12:45:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[take shape for life]]></category>
		<category><![CDATA[tefl]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss and women]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7237</guid>

					<description><![CDATA[<p>Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend&#8217;s weight loss.  She even inspired her husband to lose weight with her.  Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kiera-lost-50-pounds/">Kiera lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/michele-lost-55-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Michele lost 55 pounds">Weight Loss Story of the Day: Michele lost 55 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lakenya-lost-103-pounds/" rel="bookmark" title="Lakenya lost 103 pounds">Lakenya lost 103 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/pamela-lost-55-pounds/" rel="bookmark" title="Pamela lost 55 pounds">Pamela lost 55 pounds</a></li>
</ol>
</div>
]]></description>
		
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