long term weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 15 Jan 2022 23:59:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg long term weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Candice lost 94 pounds https://www.blackweightlosssuccess.com/candice-lost-94-pounds/ https://www.blackweightlosssuccess.com/candice-lost-94-pounds/#comments Sat, 17 Jul 2021 13:49:24 +0000 https://www.blackweightlosssuccess.com/?p=42041 Transformation of the Day: Candice lost 94 pounds. We've been following her story since 2019, and her dedication and consistency has truly paid off. Cutting carbs and lifting weights are two of the main tools she used to get results. 

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]]> https://www.blackweightlosssuccess.com/candice-lost-94-pounds/feed/ 1 Wadeana lost 70+ pounds https://www.blackweightlosssuccess.com/wadeana-lost-70-pounds/ https://www.blackweightlosssuccess.com/wadeana-lost-70-pounds/#comments Tue, 13 Jul 2021 14:15:22 +0000 https://www.blackweightlosssuccess.com/?p=41982 Transformation of the Day: Wadeana lost 70+ pounds. We have been following this Delta Sigma Theta soror's transformation journey since 2016. For the last 12 years, she's truly put in the work to discover what eating habits and exercise routines work for her. Her efforts have paid off in long-term results, a strong body, and good health.

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]]> https://www.blackweightlosssuccess.com/wadeana-lost-70-pounds/feed/ 3 Anjulyn lost 78 pounds https://www.blackweightlosssuccess.com/anjulyn-lost-78-pounds/ https://www.blackweightlosssuccess.com/anjulyn-lost-78-pounds/#respond Fri, 01 Jan 2021 14:22:26 +0000 https://www.blackweightlosssuccess.com/?p=39277 Transformation of the Day: Anjulyn lost 78 pounds. She worked hard to achieve long term weight loss (14+ years) and maintain an active lifestyle, which is important to highlight because maintenance is the hard part. Her journey led to her earning a Ph.D. in Exercise Physiology.

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]]> https://www.blackweightlosssuccess.com/anjulyn-lost-78-pounds/feed/ 0 Alicia lost 48 pounds https://www.blackweightlosssuccess.com/alicia-lost-48-pounds/ https://www.blackweightlosssuccess.com/alicia-lost-48-pounds/#respond Sat, 19 Dec 2020 15:11:10 +0000 https://www.blackweightlosssuccess.com/?p=39086 Transformation of the Day: Alicia lost 48 pounds. She has achieved long term success, keeping the weight off for 18 years by following the Weight Watchers plan. She is a WW coach/ambassador, and she attributes her success to the nutritional guidance and accountability the program provides.

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