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	<title>lose over 100 pounds - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>lose over 100 pounds - Black Weight Loss Success</title>
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		<title>Shacora lost 145 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 13:02:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[arthritis]]></category>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22945</guid>

					<description><![CDATA[<p>Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I&#8217;ve brought my weight loss total to 167 pounds. I am fully vegan now and I&#8217;ve become an online coach (along with preparing meal preps/plans). In July, I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/">Shacora lost 145 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Dorothy lost 148 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dorothy-lost-148-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dorothy-lost-148-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 May 2017 13:18:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[transformation]]></category>
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		<category><![CDATA[wife]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22422</guid>

					<description><![CDATA[<p>Transformation of the Day: Dorothy lost 148 pounds. Over the course of 15 years, she experienced significant weight gain. When her weight reached over 350 pounds, she put her faith in action. Prayer, surgery, healthy food and regular exercise was the perfect combination. What was your motivation? I wasn’t always overweight. Over the past 15 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dorothy-lost-148-pounds/">Dorothy lost 148 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Elizabeth lost over 150 pounds</title>
		<link>https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 13:25:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
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		<category><![CDATA[exercise for weight loss]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[low carb]]></category>
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		<category><![CDATA[running marathon]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19866</guid>

					<description><![CDATA[<p>I haven’t done a transformation Thursday in a while&#8230; A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/">Elizabeth lost over 150 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Angela lost 143 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angela-lost-143-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angela-lost-143-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 Jul 2016 12:22:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cancer survivor]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
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		<category><![CDATA[promise]]></category>
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		<category><![CDATA[transformation]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18405</guid>

					<description><![CDATA[<p>Transformation of the Day: Angela lost 143 pounds. She is a cancer survivor and a mom of two who just wanted to have the energy to play outside with her children. She also wanted to fulfill a promise made to her grandmother before she passed. Check out how she released the weight. What was your [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angela-lost-143-pounds/">Angela lost 143 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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