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	<title>lost 100 pounds - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>lost 100 pounds - Black Weight Loss Success</title>
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		<title>Breanna lost 142 pounds</title>
		<link>https://www.blackweightlosssuccess.com/breanna-lost-142-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/breanna-lost-142-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 14:18:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39760</guid>

					<description><![CDATA[<p>Transformation of the Day: Breanna lost 142 pounds. She was diagnosed with pre-diabetes and hypothyroidism. After her son's father passed away, she knew that she had to make her health and wellbeing a priority. She figured out what works for her in terms of changing her eating habits and working out.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/breanna-lost-142-pounds/">Breanna lost 142 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Brianna lost 112 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Dec 2020 10:11:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38901</guid>

					<description><![CDATA[<p>Brianna lost 112 pounds. We have been following her transformation story since 2017. Not only has she maintained her successful transformation with healthy eating habits and exercise, but she became a certified personal trainer and joined the program that helped her change her life as a fitness coach.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/">Brianna lost 112 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Tiffany lost 102 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-102-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiffany-lost-102-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Aug 2019 11:47:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[alpha kappa alpha]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32011</guid>

					<description><![CDATA[<p>Transformation of the Day: Tiffany lost 102 pounds. She was suffering from multiple conditions, including high blood pressure, PCOS, and pre-diabetes when she decided to embrace a healthier lifestyle. This Alpha Kappa Alpha soror's hard work has paid off. She was able to stop taking all the medications she was previously on. Check out how she took action.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiffany-lost-102-pounds/">Tiffany lost 102 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Nikki lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 19 Jul 2014 11:59:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9459</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Nikki lost 103 pounds. Tired of feeling invisible and dealing with low self esteem, she decided that enough was enough.  She embraced healthy eating habits and worked out with DVDs at home to transform her body.  Here is her story: When I started my weight loss journey, I was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nikki-lost-103-pounds/">Nikki lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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