love yourself - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 18 May 2018 21:13:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg love yourself - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Our Top Picks: Books on Self Esteem, Self Love and Self Care https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/ https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/#comments Fri, 18 May 2018 18:11:50 +0000 http://www.blackweightlosssuccess.com/?p=18548 Self Esteem, Self Love and Self Care are 3 topics that can be very difficult to discuss with others. Speaking with a trusted friend, pastor or therapist are great options, but there are also some great books out there that can help you face the negative thoughts and feelings you may have about yourself, your […]

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]]> https://www.blackweightlosssuccess.com/top-picks-books-on-self-esteem-and-self-love/feed/ 1 Non-Scale Victories are SO Important https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/ https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/#comments Wed, 07 Feb 2018 17:52:35 +0000 http://www.blackweightlosssuccess.com/?p=9739 Non-scale victories are so important.  You know what we mean by non-scale victories, right?  Here’s a list of some of the non-scale victories that ladies have shared with us over the years. Getting into that pair of jeans that you haven’t worn in years. Having higher self-esteem Lowering your blood pressure or blood sugar numbers. […]

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]]> https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/feed/ 5 Kristy lost 50 pounds https://www.blackweightlosssuccess.com/kristy-lost-50-pounds/ https://www.blackweightlosssuccess.com/kristy-lost-50-pounds/#comments Fri, 30 Jun 2017 13:39:39 +0000 http://www.blackweightlosssuccess.com/?p=22825 Transformation of the Day: Kristy lost 50 pounds. Before starting her weight release journey in January, she was pre-diabetic, taking three blood pressure medications and feeling miserable. She took steps to change her eating habits and exercise regularly, but learning to love herself was the most important part of her journey. What was your motivation? My health was a […]

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]]> https://www.blackweightlosssuccess.com/kristy-lost-50-pounds/feed/ 2 Carolle lost 46 pounds https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/ https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/#respond Sat, 20 Aug 2016 12:34:03 +0000 http://www.blackweightlosssuccess.com/?p=18818 Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted […]

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